7 Essential Core (Ab) Exercises & Workouts for Basketball Players
7 Essential Core (Ab) Exercises & Workouts for Basketball Players
Aug 14, 2019
breakthroughbasketball.com
4.2K views · 433 reactions | Maxx is working on balance, coordination and core. It’s way harder than it looks. Try it yourself!  #balance #coordination #coretraining #maxxfootball #hardwork #athleteinprogress #focus #streng | Maxxfootballplayer | Facebook
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4.2K views · 433 reactions | Maxx is working on balance, coordination …
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ALO Wellness Club on Instagram: "Max Core Challenge is a 30-day program designed to transform your entire core. By strengthening your entire midline, you’ll create better posture, decrease back pain, and perform better in all of your workouts on and off the mat."
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