When that numbness came back out of nowhere, Kat Finnerty heard the one word every MS patient hates: a relapse. In this new full episode of The Hope & Health Podcast, Kat opens up about how she’s dealing with the new symptoms. It’s all about discipline, her mindset, and smart, evidence-based choices. We're talking about things like really tightening up her nutrition, making sure she moves her body, and just flat-out refusing to feel like a victim. Watch the whole conversation below and let me kn