Plenty of ways to Learn to Run locally
Plenty of ways to Learn to Run locally
Sep 18, 2014
poughkeepsiejournal.com
The most valuable running skill? Learning how to leave the ground and move purely forward — not up. ⠀ Can you transfer the energy you use to go vertical… into going horizontal? That’s the key. Stay low. Push the ground back, not down. Propel yourself forward. ⠀ This is exactly what I teach in my online course — it feels like I’m right there with you: 👉 Standing 👉 Walking 👉 Running …learning how to run smarter, safer, and faster. ⠀ 🔗 Check it out! L2glide.com What questions do you have? How c
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The most valuable running skill? Learning how to leave the ground …
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