40 Minute Easy Stepping Cardio Workout (5000 Steps)
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40 Minute Easy Stepping Cardio Workout (5000 Steps)
Equipment Needed: No EquipmentLevel: Beginner-IntermediateCalories Burned: 563Weights Used: NoneIntervals: 30/15Workout Breakdown: 01 - Base Step02 - Alt Knee Pump Drives03 - Clap Pull Step-Backs04 - Traffic Director Steps05 - 1-2-3 Low Thigh Steppers L06 - Dbl Roof Raise Butt Kicks...
10 months ago
Zumba Dance Workout
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