3.3K views · 178 reactions | I have good and bad news my fitness...
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3.3K views · 178 reactions | I have good and bad news my fitness...
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Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall. Equipment needed: 2 light dumbbells 1 medium dumbbell 1 bath towel | PS Fit
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Join Anna Renderer for a 30-minute arms- and abs-focused workout. Y…
160.1K viewsJan 22, 2021
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186K views · 5.7K reactions | Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells | PS Fit | Facebook
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186K views · 5.7K reactions | Join Anna Renderer for a functional str…
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FacebookPS Fit
These are the moves that will help you stand tall and project confidence. | Popsugar Wellness
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