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Samantha Wood on Instagram: "Question: How can I work safely with a Pilates client who has multiple sclerosis? I get questions like this often from instructors for Pilates clients who have different kinds of chronic pain and neurological conditions. These questions are what inspired me to create a second Pilates for Injuries & Pathologies course for @basipilates, and to add this topic as a new chapter in my book, Pilates for Rehabilitation (2nd Edition). If you already have the 2nd edition of my
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If you have Multiple Sclerosis and exercise has ever felt risky instead of supportive… you’re not alone. 🧡 So many people with MS tell me things like: → “I’m afraid I’ll overdo it.” → “I don’t trust my body anymore.” → “I tried exercising before and it didn’t help - or it made things worse.” And honestly? That makes complete sense. It’s not that exercise doesn’t work for MS - it’s that MS isn’t orthopedic, and treating it like it is can feel unsafe and discouraging. When exercise isn’t matched
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If you have Multiple Sclerosis and exercise has ever felt risky instead of supportive… you’re not alone. 🧡 So many people with MS tell me things like: → “I’m afraid I’ll overdo it.” → “I don’t trust my body anymore.” → “I tried exercising before and it didn’t help - or it made things worse.” And honestly? That makes complete sense. It’s not that exercise doesn’t work for MS - it’s that MS isn’t orthopedic, and treating it like it is can feel unsafe and discouraging. When exercise isn’t matched
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