Today’s workout: PowerBag workout❗️If you’d like to have a killer workout using nothing but a powerbag, then make sure to try this one. Make sure to repeat each exercise 3x15. Enjoy 💪🏾 | Fit Bound

Power Box inverter, homemade...easy DIY

"Powerbags allow for almost endless variations!! From standard strength exercises, to unilateral exercises, through to 3D training variation! It is near endless when you factor in the different grip variations too! Learn some of the variations for FREE with our Powerbags Mini course, just comment PB below to get your free copy." | Fitness Education Online | Facebook

Planet Fitness’ Power Box can get you burning around 600 calories a session! This awesome HITT workout is proven to burn calories not just during your workout but, keeps you burning those calories long after the class has stopped. Helping you sculpt your 6 pack while burning off the excess fat its hiding behind. Keen to get boxing? Click here to get a 1-week free trial at Planet Fitness and get access to awesome Power Box classes or attend our Sweat Party this month. 😀 #FlashBackFriday to Sweat