18 Effective Stress Relief Strategies
18 Effective Stress Relief Strategies
3 months ago
verywellmind.com
Is stress actually harmful for your health? The answer is more complicated than you think, says psychologist Kelly McGonigal. Watch her full talk here: http://t.ted.com/DS6TiR2 | TED
1:50
Is stress actually harmful for your health? The answer is more compl…
33.3K viewsJul 7, 2024
FacebookTED
2.1K reactions · 552 shares | Pets. They’re fuzzy, soft, and…can reduce stress! From giving comforting cuddles to increasing your exercise through walks (or helping slow and deepen your breath while watching this video), animals are stress-busters. | American Heart Association | Facebook
1:01
2.1K reactions · 552 shares | Pets. They’re fuzzy, soft, and…can redu…
38.4K views3 weeks ago
FacebookAmerican Heart Association
How Laughter Can Relieve Stress, Support Immunity, and More
How Laughter Can Relieve Stress, Support Immunity, and More
May 8, 2024
verywellmind.com
What to do and say to help a friend who is struggling — Jodie Arnot Counselling
What to do and say to help a friend who is struggling — Jodie Arnot C…
Sep 6, 2019
jodiearnot.com.au
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