How to Front Lever – Step by Step Guide
How to Front Lever – Step by Step Guide
Dec 5, 2020
calisthenicsnerd.com
36K views · 3.2K reactions | Master the Front Lever in 5 Steps! ...
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36K views · 3.2K reactions | Master the Front Lever in 5 Steps! ...
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8.8K views · 233 reactions | To achieve a front lever hold, here’s a simple breakdown of what to focus on. Aim to practice the hold 2–3 times per week, and include short trigger sessions to grease the movement in. Make sure to prioritise the skill by practicing it at the very start of your workouts, before moving on to other exercises. #calisthenicstutorial #frontlever #calisthenics #bodyweightfitness | Tim Vuu | Facebook
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