8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain
8:24
YouTubeMIZI
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain
This is 8 Minutes stretching routine for upper body posture, flexibility and pain relief. If you have forward head posture, round shoulder and hunched back, Try this everyday!! Let’s stretch! 0:00 Delusional - spring gang 3:35 Where R U? - King Sis 6:37 Precious Cargo - Mimmi Bangoura Visit my website MIZI WELLNESS https://miziwellness.com ...
11.7M viewsJan 9, 2022
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136K views · 2.2K reactions | POSTURE CORRECTION 3 exercises to strengthen your upper back and improve thoracic spine mobility. Improving these areas can help your posture if done regularly. Try each movement for 30–60 seconds and let me know how your upper back feels. | Fitness Workouts | Facebook
136K views · 2.2K reactions | POSTURE CORRECTION 3 exercises to strengthen your upper back and improve thoracic spine mobility. Improving these areas can help your posture if done regularly. Try each movement for 30–60 seconds and let me know how your upper back feels. | Fitness Workouts | Facebook
Facebook2 weeks ago
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
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