How to Jump Higher (STEP BY STEP GUIDE!)
12:25
YouTubeATHLEAN-X™
How to Jump Higher (STEP BY STEP GUIDE!)
Increase your vertical by training like an athlete http://athleanx.com/x/jump-like-an-athlete Learning how to jump higher can be confusing. Always focusing on what's above you tends to make you forget to concentrate on what's below you! You see, in order to increase your vertical jump and start jumping higher you have to focus on the ground. In ...
1.7M viewsApr 19, 2014
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