Difference Between Kcal and Calories Explained
Difference Between Kcal and Calories Explained
64.3K viewsOct 30, 2023
TikTokdocboogiemd
Calories (Cal) Vs Kilocalories (Kcal). What is the difference?
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Calories (Cal) Vs Kilocalories (Kcal). What is the difference?
27.1K viewsOct 9, 2022
YouTubecicoproject
Meal prep na 2 dni, cz. 86 - jadłospis 1600 kcal 😀
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Meal prep na 2 dni, cz. 86 - jadłospis 1600 kcal 😀
33.3K views6 months ago
YouTubeMarta Dawidczyk
Rex on Instagram: "shiii tastes more like a cheat meal than anything (you can switch to low kcal bread and sugar free syrup to lower the calories even more) . . . . #fitness #mealprep #asian #health #whatieatinaday"
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Rex on Instagram: "shiii tastes more like a cheat meal than anything (y…
61.2K views2 weeks ago
Instagramrexchexng
RECIPES Banana Toast makes 8 toasts (each toast 2 bread with banana mix in between) Ingredients - Bread (i used Warburton 54 kcal bread) - 2 eggs - 250 mL milk (i use skimmed) For the filling : - 2 bananas, mashed - 5 tbsp cottage cheese (can sub with more bananas and honey) - 2 tbsp 0% fat yoghurt - 2 tbsp milk - 2 scoop protein powder (i used vanilla powder) Toast was made by putting filling in between 2 bread slices, dipping the bread in the egg milk mixture then pan frying them with sprayed
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RECIPES Banana Toast makes 8 toasts (each toast 2 bread with ba…
5.2K views3 weeks ago
TikTokpatriciangelss
Valores calculados com base nos METs (Equivalentes Metabólicos), o padrão científico para estimar gasto calórico. Os valores do vídeo consideram uma pessoa de 70 kg treinando por 1 hora. 👉 Fórmula: Calorias/h = MET × Peso (kg) 💡 Exemplo: 10 METs × 70 kg = 700 kcal/h Gasto calórico por modalidade (70 kg / 1h) Musculação — 3,0 METs → 210 kcal Caminhada (5 km/h) — 4,0 METs → 280 kcal Vôlei recreativo — 5,0 METs → 350 kcal Ciclismo moderado — 6,5 METs → 455 kcal Spinning intenso — 8,0 METs → 560 k
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Valores calculados com base nos METs (Equivalentes Metabólicos), …
13.3K views1 month ago
TikToknutrilucasstein
Dt Manish on Instagram: "To lose 0.5 kg (about 1 lb) of body fat per week, you need an approximate daily calorie deficit of: ✅ ~550 kcal per day Why: • 1 kg of body fat ≈ 7,700 kcal • 0.5 kg fat ≈ 3,850 kcal • 3,850 ÷ 7 days ≈ 550 kcal/day Practical takeaway • You can create this deficit through: • Diet (e.g., eating 300–400 kcal less) • Exercise (e.g., burning 150–250 kcal) • Or a combination of both (often best for sustainability) Important notes • This is an estimate—real fat loss varies with
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Dt Manish on Instagram: "To lose 0.5 kg (about 1 lb) of body fat per …
19K views1 week ago
Instagramnutriman_wellness
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Healthier 80 Calorie Chocolate Brownies.
334K views3 weeks ago
YouTubeChef Neha Deepak Shah
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Uroš Ašković on Instagram: "3 brze ideje za zdrav doručak / užinu 🍓 Ok…
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Instagramuros_aske
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Neha Deepak Shah on Instagram: "🍝High Protein Pasta ! One veget…
155.1K views1 week ago
Instagramnehadeepakshah
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칼로리 퇴근중 on Instagram: "mz들은 절대 모르는 추억의 간식 #간식 #꾼떡 …
35K views2 weeks ago
Instagramkcal_out
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Healthy Banana Chia Pudding 😋 #health #healthyfood #recipe
978.3K views4 weeks ago
YouTubeVitality Sphere
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NUEVA TARTA MERCADONA 🍓🍓 DELICIA DE FRESA Para unas 12 r…
322.5K views1 month ago
TikTokpromos_back
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20 Lebensmittel mit quasi null Kalorien – viel essen, ohne Reue 🍭 …
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TikToknaturalcoachluis
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Essen und Feiern: Kalorienbewusstsein mit Alkohol
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TikTokdamianprnz
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The Longest 1% EVER #mrpokke #hsrcreators #hsrguide #honkaist…
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YouTubeMrPokke
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Beste High Protein Kürbissuppe mit Süßkartoffel
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TikTokvegan_high_protein
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بركات تجم تاكلها و ضميرك مرتاح 😁😁 Calories totales : ~574 kcal ‏\t•\tProtéines : ~…
154.4K views2 weeks ago
TikTokyessine.felfoul
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14 Gün Boyunca Kahvaltı Tarifleri 12. Gün 💗 3 MALZEMELİ COCONU…
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TikTokmenry.lerin
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