A beginner's guide to EFT tapping
happiful.com
A beginner's guide to EFT tapping
Are you curious about tapping? Here, we’ll cover the basics of EFT, and guide you through a routine to reduce anxiety
Aug 4, 2021
Emotional Freedom Techniques EFT Tapping
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
0:15
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
FacebookEFT Universe
92.2K views3 weeks ago
Wat is EFT Tapping: Emotional Freedom Techniques [Alle Stappen]
Wat is EFT Tapping: Emotional Freedom Techniques [Alle Stappen]
hetnlpcollege.nl
Jan 9, 2018
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
11:30
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
FacebookDr. Joseph Mercola
77K viewsMar 22, 2018
Top videos
EFT Tapping: The Psychology Behind Tapping Therapy
EFT Tapping: The Psychology Behind Tapping Therapy
positivepsychology.com
Jun 27, 2023
Quick Tutorial On Tapping & How to Do EFT (Emotional Freedom Technique)
4:06
Quick Tutorial On Tapping & How to Do EFT (Emotional Freedom Technique)
YouTubeCommune
190.2K viewsJan 4, 2021
EFT Tapping Tips With Krista Hurley - Secret Finger Tapping
2:11
EFT Tapping Tips With Krista Hurley - Secret Finger Tapping
YouTubeIlluminate Your Life With
10.5K viewsApr 11, 2015
Emotional Freedom Techniques EFT for Anxiety
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
0:15
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
FacebookEFT Universe
91.7K views3 weeks ago
What Is EFT Tapping?
What Is EFT Tapping?
clevelandclinic.org
Jun 12, 2024
Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
0:13
Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
FacebookSarah Masson EFT & Trauma
46.9K views4 months ago
EFT Tapping: The Psychology Behind Tapping Therapy
EFT Tapping: The Psychology Behind Tapping Therapy
Jun 27, 2023
positivepsychology.com
Quick Tutorial On Tapping & How to Do EFT (Emotional Freedom Technique)
4:06
Quick Tutorial On Tapping & How to Do EFT (Emotional Freedom Tech…
190.2K viewsJan 4, 2021
YouTubeCommune
EFT Tapping Tips With Krista Hurley - Secret Finger Tapping
2:11
EFT Tapping Tips With Krista Hurley - Secret Finger Tapping
10.5K viewsApr 11, 2015
YouTubeIlluminate Your Life With Krista Hurley
SUPERCHARGE Your Body Healing in 5 Minutes: This EFT Tapping Technique!
6:11
SUPERCHARGE Your Body Healing in 5 Minutes: This EFT Tapping Te…
78.4K viewsJun 9, 2023
YouTubeMichael Hetherington - The Taoist Tapper
How to Use EFT Meridian Tapping to End Pain in 3 Minutes or Less - Dr. Kim D'Eramo
10:20
How to Use EFT Meridian Tapping to End Pain in 3 Minutes or Less - Dr…
87.9K viewsApr 14, 2015
YouTubeDr. Kim D'Eramo
How to Use EFT Tapping for Pain Relief - Nick Ortner - The Tapping Solution
7:09
How to Use EFT Tapping for Pain Relief - Nick Ortner - The Tapping …
541.1K viewsApr 11, 2013
YouTubeThe Tapping Solution
EFT Tapping for Healing ALL Chakras 🔥Simple & Easy Technique
10:57
EFT Tapping for Healing ALL Chakras 🔥Simple & Easy Technique
15.6K viewsApr 2, 2023
YouTubeMichael Hetherington - The Taoist Tapper
10:22
EFT Tapping for TRAUMA Healing & PTSD 😌 | Calm Your Nervous Syste…
93.1K viewsJul 23, 2022
YouTubeJulie Schiffman
12:45
How to use EFT Tapping to Accelerate Healing | Jack Canfield
261.2K viewsMay 10, 2018
YouTubeJack Canfield
8:01
EFT for Kids / Children - Learn EFT Tapping Points
63.9K viewsApr 22, 2008
YouTubeKarin Davidson
42:50
How to Use EFT for Stress Relief w/ Nick Ortner of The Tapping Solution
157.2K viewsApr 6, 2020
YouTubeMarie Forleo
7:06
EFT Tapping Sequence
144.2K viewsOct 5, 2015
YouTubePESI Inc
9:26
Beginner's guide to EFT Tapping
1K viewsFeb 11, 2020
YouTubeSarah Jensen
13:17
EFT Tapping for Beginners (How to Do EFT) | Calm Anxiety and Stres…
11.8K viewsMar 16, 2022
YouTubeJulie Schiffman
4:56
EFT Beginner Tapping for Anxiety
28.8K viewsFeb 10, 2021
YouTubeHeather Rider Coaching
7:48
How to use EFT Tapping to Achieve Goals
5K viewsMar 15, 2021
YouTubeDr Peta Stapleton
4:03
EFT Tapping Technique for Anxiety Relief With Meditation Expert Gabr…
69.9K viewsMar 3, 2022
YouTubeRachael Ray Show
27:11
What Is EFT Tapping? (Emotional Freedom Techniques) - Nick and J…
470.4K viewsMar 28, 2013
YouTubeThe Tapping Solution
7:02
Unlocking Emotional Freedom: A Step-by-Step Guide to EFT Tappin…
132 viewsJan 18, 2024
YouTubeThe Unlearning Room: Rebuild from truth
5:30
5-minute EFT Tapping for Grief | Healing and Self-Compassion
348 viewsSep 2, 2023
YouTubeSherry Lukey
9:56
What Is Emotional Freedom Technique (EFT) Tapping? A Begi…
20.9K viewsJan 17, 2025
YouTubeMindspo - Meditation, Self Love & Manifestation
1:01:15
Tap Into Calm: A Beginner’s Guide to EFT (Emotional Freedom Techn…
1.2K views9 months ago
YouTubeBeeZen
2:03
EFT Tapping Points Explained ✨ Learn the Basic Meridian Points …
216 views2 months ago
YouTubeSelfcare Karen
5:12
EFT Tapping for Anxiety (5-minutes)
4.4K viewsSep 19, 2022
YouTubeSacha Bryce EFT
5:43
EFT Tapping 101: Understanding the Basics of This Powerful Energy Th…
1.2K viewsFeb 23, 2023
YouTubeTap With Jason
9:01
How EFT/Tapping works, Science behind Tapping & How Tapping ca…
13K viewsMar 15, 2021
YouTubeTapping With Kelly
27:57
HOW TO DO Emotional Freedom Technique (EFT Tapping) & My EF…
67.8K viewsApr 29, 2021
YouTubeHaley Hoffman Smith
12:51
EFT Tapping Therapy for Chronic Pain | How to Use EFT Tapping fo…
70.3K viewsJan 15, 2021
YouTubeJulie Schiffman
15:16
What is EFT Tapping, How Does it Work and How Do You Tap?
70.8K viewsMar 15, 2021
YouTubeDr Peta Stapleton
See more videos
Static thumbnail place holder