4 Ways to Do the Cat Pose in Yoga - wikiHow
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4 Ways to Do the Cat Pose in Yoga - wikiHow
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wikiHowAlison Buchanan
16K views · 382 reactions | Cat Cow Pose | Back Bending Flow | Yoga For Strength | Backbend Yoga Flow | Yoga Back Stretch | Yoga Flow | @VentunoYoga #backbendingexercises #backbendingflow #yogaforstrength #yogaflow #catcowpose A back bending flow typically refers to a sequence of yoga poses designed to open the heart, stretch the spine, and improve flexibility. Here’s a simple back bending flow that you can follow: | Yoga and You | Facebook
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