29K views · 817 reactions |  BOSU HIIT BLAST  Get ready to sweat...
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55 reactions · 7 comments | Balance training doesn't have to be boring!  Join me for a BOSU balance workout that's fun AND challenging! ( Full Workout in Stories!) | Dr. Lisa Moore, DPT | Facebook
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55 reactions · 7 comments | Balance training doesn't have to be boring…
2K views1 week ago
FacebookDr. Lisa Moore, DPT
Grab your workout partner and let the balance battle begin! ⚖️🔥 Who can hold the BOSU stability squat the longest? 👀 Here’s the twist: hold a weight together for that extra core & quad burn🔥 It’s a total-body shake 😅💪 Tag your fitness buddy and see who’s really got the best balance game. Make it fun: Loser buys smoothies 😉 #bosu #balance #partnerworkout #stabilitytraining #core | BOSU
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Grab your workout partner and let the balance battle begin! ⚖️🔥 Wh…
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36 reactions | Enhance every part of your workout with the BOSU® Elite by turning your pressure into POWER! Designed with Reactive Dome™ technology and reinforced platform allow you to maintain balance and core strength like never before with the BOSU® Elite! Take advantage of world class training with the free BOSU® Elite training and exercise programs included with your purchase. | WeckMethod | Facebook
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36 reactions | Enhance every part of your workout with the BOSU® Elit…
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158K views · 1K reactions | AMRAP = “As Many Reps As Possible.”  Like Katie Wang said, our Bosu Balance Trainers are a great way to add an additional challenge to any workout. 﫡 The more you find yourself stabilizing on the trainer (without shaking) the more you are utilizing and exhausting your muscles. Try this super quick 10-minute AMRAP from @katiewongspelledwang and let us know how you do.  | BOSU | Facebook
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158K views · 1K reactions | AMRAP = “As Many Reps As Possible.”  …
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86K views · 2.9K reactions | BOSU ball workout ‍♀️ Working on that core stability and balance  | Mapule Ndhlovu | Facebook
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