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Here’s why you should ❌ NOT ❌drink the *viral* sleepy girl mocktail before bed from a Registered Dietitian. The key is REAL, nutrient-dense food for quality sleep… This viral drink is almost your day’s worth if sugar before bed, which can wreak havoc on metabolism & sleep quality 💤 COMMENT “SMOOTHIE” & I’ll send you the 🍒🍫Chocolate Cherry Green Smoothie from my Winter Reset program for a lower-sugar recipe that’s an even richer source of all the sleep-supporting nutrients! I recommend swappin
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TikTokdietitianwithtwins
Replying to @Shelby Why my 90-30-50 method yields amazing results like this one👆🏻 LOOKING FOR PLANS THAT FOLLOW MY 90-30-50 METHOD?! You can now grab the Summer Reset program, which includes 3 months worth of nutrient-dense meal plans that follow this method for ✨ 50% off ✨. The Summer Reset is now 50% off because this round **will not** be including the 1:1 coaching. These plans are not customized, but created with the goal of weight loss, improved lean muscle mass & metabolic support. ✨ Reci
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December 23, 2020 Official PSA from the Shoshone-Bannock Tribes Erin Brownley, Tribal Dietitian from the Shoshone-Bannock Tribes Diabetes Program, gives us an overview of ways to stay healthy during the pandemic. We strongly advise you to research the CDC website, as well as consult with a medical professional with any needs. The Shoshone-Bannock Tribes take the spread of COVID-19 seriously and are doing all possible to educate the public on ways to combat and prevent the Covid19 virus. For more
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