Drop Spindle Spinning for Complete Beginners - Jillian Eve
Drop Spindle Spinning for Complete Beginners - Jillian Eve
Jul 8, 2020
jillianeve.com
Building spinal strength one segment at a time 💥 In this clip, we’re focusing on cervical and thoracic articulation — teaching the spine to move in controlled segments rather than as a single block. The Grappler adds constant tension behind the skull, forcing deep engagement through the neck extensors and upper thoracic muscles while the lumbar spine stays neutral for stability. This drill builds strength, control, and mobility — especially valuable for swimmers who rely on fluid motion from th
0:39
Building spinal strength one segment at a time 💥 In this clip, we’…
592 views2 months ago
FacebookRoundbox Fitness
Open Your Chest: Simple Towel Spine Drop Technique #shorts
0:33
Open Your Chest: Simple Towel Spine Drop Technique #shorts
39 views2 months ago
YouTubeRich Clark-Guide to the right path
Her drop adjustment reset her spine in one clean move 💥
Her drop adjustment reset her spine in one clean move 💥
1.7K views6 months ago
YouTubeDr. Patrick Karamkhodian, D.C.
Beginners Shinbox Breakdown!
0:45
Beginners Shinbox Breakdown!
50K viewsMar 1, 2019
YouTubeSteph Rose
Management of C-Spine Injuries
12:23
Management of C-Spine Injuries
146.3K viewsAug 20, 2012
YouTubeSHCCvideo
Spinal Immobilisation: The Basics
7:08
Spinal Immobilisation: The Basics
71.4K viewsMay 13, 2013
YouTubeEM CapeTown
4:20
HOW TO DO A TEARDROP BACKBEND
176.5K viewsAug 7, 2017
YouTubeErica Lin
7:21
Recovery Series: Recovery After Lumbar Microdiscectomy
62.6K viewsMar 6, 2020
YouTubeThe Spine Doc
6:16
04 Silverado 4x4 "2/4 Drop" Installed!
53.8K viewsApr 20, 2019
YouTubeTy Brink
3:33
How to do the dropkick
355.5K viewsSep 21, 2019
YouTubeSantino Bros. Wrestling
0:55
The DEPTH Jump Vs. The DROP Jump
125.7K viewsMay 5, 2020
YouTubeCoach Ty The Jump Guy
3:20
3 Boxes Locations Guide (Dragonspine) | Genshin Impact
12.2K viewsDec 30, 2020
YouTubeReminisc_
5:31
MB2: How To Release the Thoracic Spine
187.1K viewsSep 26, 2017
YouTubeTriggerPoint
3:31
Minimally Invasive Oblique Lateral Lumbar Interbody Fusion (OLLIF) …
26.1K viewsMar 28, 2019
YouTubeMinnesota Spine Institute
12:27
Spinning on a Drop Spindle
108.1K viewsJan 29, 2019
YouTubeSchacht Spindle
8:15
3 Dragonspine Seelie Puzzles & Solutions - Genshin Impact
581.1K viewsDec 23, 2020
YouTubeTSouL22
1:16
Supine Spinal Twist for Spine Mobility
171.8K viewsDec 11, 2019
YouTubeVive Health
2:18
How to Do the Spine Stretch Forward | Pilates Workout
170.9K viewsApr 20, 2012
YouTubeHowcast
11:49
Pilates Reformer Exercise: Short Box Series | Pilates Anytime
49.5K viewsJul 14, 2020
YouTubePilates Anytime
1:15
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
111.3K viewsMar 19, 2012
YouTubeRogue Fitness
0:06
Single Leg Box Jump to Single Leg Drop Landing
5.2K viewsOct 7, 2020
YouTubeSHIFT Movement Science and Gymnastics Edu…
2:16
Spinal Decompression | DRX 9000 Demonstration | Bradley Chiropra…
242.7K viewsApr 1, 2016
YouTubeBrendon Bradley, DC
10:40
How to Decompress Your FULL BACK for Instant Pain Relief
10.9M viewsDec 10, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
2:11
Drop Foot Operation Pre and Post Surgery Testimonial
27.7K viewsFeb 26, 2015
YouTubeDr. Kevin J. Powers
18:39
BEGINNERS LEARN HOW TO DROP IN FOR THE FIRST TIME | BEGINN…
171.8K viewsJun 8, 2017
YouTubeSteer Clear Skateboarding
3:26
How back surgery (spinal fusion) is performed | Spire Healthcare
85.1K viewsJan 21, 2019
YouTubeSpire Healthcare
1:29
Medi-roller PRO - TMR6205 - Sliding board for lateral patient transfer
29K viewsNov 8, 2014
YouTubeMedicare System
30:01
Book Repair on a Budget: Spine Repair
207.3K viewsApr 18, 2018
YouTubeUNCG Special Collections and University Archi…
3:58
Dragonspine Secret Room & Box Locations (HIDDEN CRIMSON AG…
392.2K viewsDec 23, 2020
YouTubetaka gg
See more videos
Static thumbnail place holder