25 Tips for Succeeding in Your OCD Treatment
25 Tips for Succeeding in Your OCD Treatment
Jan 2, 2024
iocdf.org
Treatment - Obsessive compulsive disorder (OCD)
Treatment - Obsessive compulsive disorder (OCD)
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Symptoms of OCD aren’t always visible. In fact, you may have posted something that makes others think you’re perfectly fine, or even that you're handling things really well. You might even start to feel like you’re “faking” it. However, underneath the surface, you may be struggling with intrusive thoughts and compulsions to alleviate the anxiety you feel. Just because your symptoms aren’t outwardly visible, doesn’t mean they aren’t significant or affecting your well-being. Download the NOCD app
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The silence is loud 👀 We’ve all heard the phrases “I’m soooo OCD” or “Everyone’s a little OCD.” These phrases only fuel the misconceptions about OCD and don’t capture what it can actually be like - such as debilitating intrusive thoughts. Download the NOCD app to learn more 🫶 #ocd #intrusivethoughts #exposureresponseprevention
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