Hunch Back(Kyphosis), Rounded back Exercise #Improve your Posture.. | Dr.Nishant Gautam
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3.7K views · 165 reactions | Prevent hunch back with this simple exercise. [hunchback, kyphosis, kyphotic posture, posture correction, exercise, straight back, physiotherapy, physiotherapist] #physiojasmine #physio physiotherapy | Jasmine Aiman | Facebook
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Reduce your hunch back with one exercise 👇🏾 ✅ Straight arm over head thoracic hip thrusts 👉🏽 Perform 10 gentle reps, go as deep as you can with out causing injury or pain to yourself.. as time goes on you’ll be able to go deeper and deeper. If this looks to hard, try holding the listing rather then doing reps! Start are your own level.. #mobility #humpback #painfree #hunchback #yogateacher #healthylifestyle #thiracic #neckpain #spine #stiffspine | Elastaboy
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Reduce your hunch back with one exercise 👇🏾 ✅ Straight arm over hea…
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Back feels brand new #tiktokmadebuyit #posture #fitness #exercise
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