The Sacred Return is an intimate six-day somatic embodiment retreat for both men and women, held in the Tuscan countryside at Borgo Bel Sedere, a luxurious yet rustic estate surrounded by nature and spaciousness. This experience is for those who feel ready to meet themselves more honestly, beyond stories, judgment, or expectations, and to listen to what the body is already communicating beneath habit, conditioning, and performance. Through guided somatic embodiment explorations, breathwork, cons
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Repost from Healing By Henna on TikTok 🌬 Somatic movements have so many benefits to trauma healing by promoting a mind-body connection. They help you reconnect with your physical sensations, giving you a sense of safety and grounding. These movements release stored tension and emotions. Take your healing practice to the next level with our 60-hour Breathwork & Movement Therapy for Trauma Healing certificate, launching May 9th. Learn how to guide clients from disconnection to embodiment, from st
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