566K views · 10K reactions | Shoulder Workout Lateral raise • hold a pair of dumbbells by your sides. Keep your chest upright. Breathe out & raise your arms outwards, keeping them relatively straight, until they are parallel with the ground. Slowly lower them back to your sides & repeat. #fitness #workout #gym #training #motivation #strong #lifestyle #muscle #weightloss #exercise #fitnessmotivation #noexcuses #flexfriday #instagood #followme | Joshua Taubes | Facebook
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566K views · 10K reactions | Shoulder Workout Lateral raise • hold a pair of dumbbells by your sides. Keep your chest upright. Breathe out & raise your arms outwards, keeping
Joshua Taubes. . Shoulder Workout Lateral raise • hold a pair of dumbbells by your sides. Keep your chest upright. Breathe out & raise your arms outwards, keeping them relatively straight, until they are parallel with the ground. Slowly lower them back to your sides & repeat. #fitness #workout #gym #training #motivation #strong #lifestyle # ...
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