13 Speed and Agility Ladder Drills (VIDEOS) for Faster Footwork
13 Speed and Agility Ladder Drills (VIDEOS) for Faster Footwork
May 28, 2019
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5.5K views · 1.7K reactions | Ladder Drills for Offensive Lineman ...
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5.5K views · 1.7K reactions | Ladder Drills for Offensive Lineman ...
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Ladder drills with a difference! 🤩 What a great way to get students to experiment with rhythm, coordination, and footwork skills in preparation for the demands of a football game ⚽️ And most of all it is so much FUN for them - check out their concentration when on the ladder and how that changes to a wonderful sense of achievement at the end 😄💥 Are the skills transferable to football? Of course they are 🙃 #FMS 📌 Get students to make up their own sequences in small groups and vary dynamics,
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