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Looking to maximize absorption from your #nutrient #supplements? Be sure to supplement with the forms the body actually uses (watch until the end for the full list) and avoid #synthetic supplements with added #binders and #fillers ✋🏼 For more tips on how to make your vitamins more effective, visit @drsusanbrown and leave us a question in the comments - we love to hear from you! 💚🌱 #krebscycle #ascorbate #vitaminc #zinc #magnesiumglycinate #drsusanbrown #supplement #holistichealth #holistichea
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