I love cereal!!! Who doesn’t? Starting your day off with a bowl of cereal and nothing else won’t keep you full and there isn’t a ton of protein How I bump up the protein is I use a cereal like Kashi Chocolate with Protein and add more protein to it with Fairlife Vanilla Shake. I bump up the nutrients with bananas and blueberries. Sometimes it will be strawberries and raspberries! All foods can fit in a healthy diet We Can Do Hard Things Love, Coach Beth #protein #health #weightloss #strongaf #we
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