How to Create Starburst Stomp on a Ceiling
How to Create Starburst Stomp on a Ceiling
Apr 23, 2012
weekand.com
TONE THAT TUSH! DIRECTIONS: Start on all fours, hips over knees, shoulders over hands. With 90-degree angle in right leg, lift foot to ceiling. Return leg to starting position, not allowing knee to touch ground. Do 10 reps; repeat on opposite side. Do 2 sets. | Sweat With SELF
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