My Newest Daily Workout Routine 馃憞馃徑 Push ups: 10x/50 Pull ups: 5x/10 Chin ups: 5x/10 Planks: 5x/2mins I do this everyday 馃挴 Give it a shot & stay consistent & I promise you will get results 馃攽 #fitness #fit #transformation #workout #inspiration #consistency #work #fikshun #grind #motivation #la #calisthenics | Fik shun
1:01
My Newest Daily Workout Routine 馃憞馃徑 Push ups: 10x/50 Pull ups: 5x/10 Chin ups: 5x/10 Planks: 5x/2mins I do this everyday 馃挴 Give it a shot & stay consistent & I promise you will get results 馃攽 #fitness #fit #transformation #workout #inspiration #consistency #work #fikshun #grind #motivation #la #calisthenics | Fik shun
1.2M viewsJan 16, 2023
FacebookFik shun
How to Do Chin Ups
1:38
How to Do Chin Ups
4.3K viewsApr 7, 2023
YouTubeYour House Fitness
How to Do Chin-Ups the Right Way (Full Guide for Perfect Form & Strength Gains)
8:44
How to Do Chin-Ups the Right Way (Full Guide for Perfect Form & Strength Gains)
846 views5 months ago
YouTubeM-Form Fitness
4 KEY EXERCISES TO IMPROVING CHIN UPS | TUTORIAL
5:30
4 KEY EXERCISES TO IMPROVING CHIN UPS | TUTORIAL
154.2K viewsJul 10, 2019
YouTubeMatt fox
PERFECT CHIN-UPS | The Only Chin-up Tutorial You'll Ever Need (Full Guide)
4:11
PERFECT CHIN-UPS | The Only Chin-up Tutorial You'll Ever Need (Full Guide)
18.3K viewsFeb 3, 2025
YouTubeSimonster Strength
Improving Your Chin-Up Skills Daily
0:28
Improving Your Chin-Up Skills Daily
1.5K views1 month ago
TikTokcdramalovers4
36 CHIN-UPS | chin-ups everyday transformation | how to do chin-ups at home
1:00
36 CHIN-UPS | chin-ups everyday transformation | how to do chin-ups at home
448 viewsApr 6, 2025
YouTubeAbs with Amanda
Chin Up Exercises for Beginners: Start Your Journey to Strength Today!
2:48
Chin Up Exercises for Beginners: Start Your Journey to Strength Today!
983 viewsDec 9, 2024
YouTubefatlossfit
How to Do Chin Ups
1:12
How to Do Chin Ups
833K viewsJul 1, 2009
YouTubeLIVESTRONG
Chin up | Basics and Progression | Charles R. Poliquin
3:50
Chin up | Basics and Progression | Charles R. Poliquin
105.3K viewsApr 18, 2014
YouTubeStrength Sensei
Improving Chin Ups at Home: Effective Workout Tips
0:13
Improving Chin Ups at Home: Effective Workout Tips
5.9K views10 months ago
TikToksoniccaaaa
How to Perform Chin-Ups | Bodyweight Exercise Tutorial
2:52
How to Perform Chin-Ups | Bodyweight Exercise Tutorial
606.8K viewsDec 2, 2017
YouTubeBuff Dudes Workouts
I Mastered a Chin Up in 8 Weeks. Here's How.
I Mastered a Chin Up in 8 Weeks. Here's How.
Mar 6, 2019
womenshealthmag.com
Beginner - Chin ups
2:54
Beginner - Chin ups
530.7K viewsFeb 24, 2015
YouTubePeter Le
How to Do Chin-Ups | Sleek/Strong With Rachel Cosgrove
2:37
How to Do Chin-Ups | Sleek/Strong With Rachel Cosgrove
86.1K viewsJun 18, 2012
YouTubeLivestrongWoman
chin up day -5
0:13
chin up day -5
2.2K views6 months ago
YouTubeEJ Calisthenics
Chin ups for Beginners | How to do chin ups? | Chin up kaise lagaye? #indiancalisthenics
4:40
Chin ups for Beginners | How to do chin ups? | Chin up kaise lagaye? #indiancalisthenics
184.8K viewsMar 30, 2021
YouTubeIndian Calisthenics
CHIN-UPS? HERE is a PROVEN SYSTEM I use EVERY DAY with clients.
11:29
CHIN-UPS? HERE is a PROVEN SYSTEM I use EVERY DAY with clients.
1.1K viewsSep 15, 2023
YouTubeJoseph Bartz
HOW TO GET YOUR FIRST CHIN-UP: 4 STEP WORKOUT PLAN
14:21
HOW TO GET YOUR FIRST CHIN-UP: 4 STEP WORKOUT PLAN
281.2K viewsJan 19, 2017
YouTubeJordan Syatt
How to Add Weight to Your Chin Ups in 3 Simple Steps
7:43
How to Add Weight to Your Chin Ups in 3 Simple Steps
1.5K viewsJun 5, 2023
YouTubeMuscleWiki
How to do pullups and chinups with optimal technique
20:37
How to do pullups and chinups with optimal technique
114.7K viewsJun 7, 2011
YouTubeJohn Sifferman
Exercises to Get Your FIRST Chin-up馃挭馃徎
0:10
Exercises to Get Your FIRST Chin-up馃挭馃徎
692 viewsSep 25, 2024
YouTubeAll Strong Fitness
What Happens To Your Body When You Do 20 Chin-Ups Every Day
8:18
What Happens To Your Body When You Do 20 Chin-Ups Every Day
11.4K viewsDec 2, 2023
YouTubeFitnessdy
How to Get Your First Chin Up | 8-Week Progression
3:25
How to Get Your First Chin Up | 8-Week Progression
45.9K viewsSep 27, 2018
YouTubeFitness Culture
What Is The Best Grip For Chin-ups? - Everyday Fitness Hacks
2:38
What Is The Best Grip For Chin-ups? - Everyday Fitness Hacks
5 views7 months ago
YouTubeEveryday Fitness Hacks
How To: Weighted Chin-Up
2:24
How To: Weighted Chin-Up
266.7K viewsFeb 23, 2013
YouTubeScottHermanFitness
3 Chin Up Variations You're Not Doing!
7:23
3 Chin Up Variations You're Not Doing!
28.9K viewsNov 21, 2021
YouTubeTom Merrick
How to do a Chin-Up by Kyle Long | PATH projects
0:14
How to do a Chin-Up by Kyle Long | PATH projects
279 viewsMay 16, 2023
YouTubePath Projects
Improve Strength with Weighted Chin Ups for Fitness
0:10
Improve Strength with Weighted Chin Ups for Fitness
2.7K views2 months ago
TikTokemcombsfitness
Chin-Up Bicep Workout: Build Juicy Biceps with Protracted Scapula Chin-Ups
0:41
Chin-Up Bicep Workout: Build Juicy Biceps with Protracted Scapula Chin-Ups
267.1K viewsOct 27, 2023
TikTokkobertrains
See more