Chief will be open tomorrow for athletes that can safely make it to class. | CrossFit Chief
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Our athletes crushed it at the Rose City Rukus this past weekend! Such a great day and great competition- thanks to Premier CrossFit for hosting! | CrossFit Chief
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"The Chief" is a classic Hero benchmark that first appeared on 9/14/2008. Named in honor of all past and present Sailors that join the ranks of Chief Petty Officers, relied upon for their personal example, technical expertise and above all, their unique leadership capabilities. Join the #CrossFit #btwb #community today with a free 30-day trial. Learn more at http://bit.ly/33yVqyA. | Btwb
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The CrossFit open is only 21 days away. Have you dialed in your nutrition? #Repost @storm_city_91 with @repostapp. ・・・ Pineapple power󾁘󾁘󾁘 3 second pause to snatch. Not sure if I like this pause business but it defiantly helps with my position and timing. Worked up to 155lbs/70kgs󾭚pow pow @sammywood26 thinks I'm delicious 󾌴󾍘🏾 @alphafit_aus @fitaidaus @trueprotein @naturalselectionmmxiv @thechieflife #snatchwork #pause #3secondsisfastonshortlegs #teamalphafit #pineapplehair #smallmermaid #t
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