Handstand Challenge Test 1. Stand facing the wall and place one foot on it. 2. Mark that spot with your hands on the floor. 3. From there, walk your feet up into an L-shape handstand (face toward the wall). 4. Hold steady, then try to lift one foot off the wall while keeping balance. This test helps measure your distance from the wall and builds control for freestanding handstands. #handstand #handstandtest #handstanddrills #handstandpractice #yoga #yogapractice #yogaeveryday #inversion #fitness

181K views · 3.1K reactions | Bringing back a classic handstand challenge—time to test my progress! . . #handstand #handstandpractice #handstandchallenge #yoga #yogachallenge #fitness | Letlet Yoga | Facebook

Tried the handstand challenge with master Paul Twyman. A fun way to test balance and strength! 🤸‍♀️ . #handstand #handstandchallenge #handstandtraining #yoga #yogapractice #inversion #yogalifestyle #fitness | Letlet Yoga

212K views · 3.2K reactions | Who’s up for the handstand challenge? Let’s see your best shot! 露 #handstand #handstandchallenge #handstandpractice #handstanddrills #yoga #yogapractice #yogaeveryday #inversionyoga #shoulderstrength #yogaflow #fitness | Letlet Yoga | Facebook

Calling all gymnasts, crossfitters, yogis, hand balancers, challenge takers, movement enthusiasts, etc! 🤸🏽‍♀️Are you ready for a new HANDSTAND CHALLENGE???🤸🏽‍♀️ We are calling this the #bouncetohandchallenge & if that’s too easy or if you’re feeling extra brave, give the #rollltohandstandchallenge a try which is actually super fun, even tho I failed miserably 🤣 How did we do?? Do you think you can do it?? Try for yourself and tag @thephysiofix 🫵🏼 😂 P.S. This challenge is just for fun, bu