Inositol and Sleep: Does it Really Help?
Inositol and Sleep: Does it Really Help?
May 3, 2021
intimaterose.com
92 reactions · 17 comments | SAVE THIS CHEAT SHEET! comment “VITAMINS” for the products I use! Inositol = Sleep L-theanine = Calm Magnesium = Relax B-Complex = Energy Vitamin D3 = Immunity Chromium = Blood sugar Vitamin K2 = Heart health Blackseed oil = Immunity Cod liver oil = Allergies Creatine = Muscle Collagen = Joints Fish oil = Inflammation • #nutrition #micronutrients #fitnessjourney | Soul Train Fitness | Facebook
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92 reactions · 17 comments | SAVE THIS CHEAT SHEET! comment “VI…
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FacebookSoul Train Fitness
62K views · 37 reactions | Myoinositol (aka inositol) can benefit...
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62K views · 37 reactions | Myoinositol (aka inositol) can ben…
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FacebookDr. Jolene Brighten
Inositol is the best supplement for helping with sleep. I dissolve 2-3 grams of inositol in my mouth at 7 am and 11 am. It gives me energy during the day but I sleep great at night. You can get the inositol powder I take from here https://us.fullscript.com/protocols/ddinicolantonio-general-health | Dr. James DiNicolantonio
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Inositol is the best supplement for helping with sleep. I dissolve 2-3 g…
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FacebookDr. James DiNicolantonio
MYOXCIENCE Myo Relax & Calm | Myo-Inositol, L-Theanine, Taurine, Magnesium & GABA | Supports Sleep, Neurotransmitter, and Hormone Support (Cherry Flavor) (60 Servings)
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