‘Japanese’ interval walking is an easy way to become fit, experts say
‘Japanese’ interval walking is an easy way to become fit, experts say
3 months ago
MSNMelanie Radzicki McManus,CNN
Japanese walking: Experts say wellness trend can boost strength, fitness, and heart health
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Japanese walking: Experts say wellness trend can boost strength…
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MSNEuronews
What Is the 'Japanese Walking' Method? The 30-Min Workout With Surprising Benefits
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5 months ago
MSNCaroline Kee
The world is here on Instagram: "Japanese synchronized walking competitions (often called “Shuudan Koudou,” meaning collective action) are absolutely fascinating! They’re typically performed by university students, especially at Nippon Sport Science University (Nittaidai). The event showcases groups of students walking in perfect synchronization — turning, pivoting, forming shapes, and changing formations with military-level precision, all while keeping a calm expression. A few interesting facts
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