1.1K views · 59 reactions | 15 MIN BEGINNER HIIT WORKOUT  New video is now live on my YouTube channel: MadFit  Come do this workout with me REAL TIME!!  Each exercise 45s on 15s off  Full Effort each round  3 rounds total = 15 min | MadFit | Facebook
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1.1K views · 59 reactions | 15 MIN BEGINNER HIIT WORKOUT  Ne…
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2.2K views · 79 reactions | 15 MINUTE ABS  you have to try this killer core workout! Come do this routine with me real time on my YouTube channel: MadFit (link in bio)✨ Each exercise 45s on 15s off 2 rounds total! | MadFit | Facebook
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Here’s your schedule for WEEK 1 of the 21 DAY MOVE CHALLENGE 🔥 How is everyone enjoying the challenge so far? 👇🏼 What did you think of DAY 1? 👇🏼 . . . . . #21daymovechallenge #madfit #madfitfam #workoutmotivation #workoutroutine #workouts #workout #homeworkout #homeworkouts #workoutplan #workoutprogram #feelthedifference #madfitapp #fitnessmotivation #fitnessjourney #fitness | MadFit
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MADDIE | Workout Instructor on Instagram: "Ready for a spicy HIIT workout? 🥵🔥 This one includes basic exercises but is designed to get your heart rate up and KEEP it up for 10 mins 👏🏼We’re doing each exercise for 30s each, and using two 30s PLANKS as your RESTS 😏 Follow along with me in this one over in YouTube: MadFit 🙌🏼 . . . . . #foryou #workout #hiit #hiitworkout #hiitcardio #hiitworkouts #madfit #madfitfam #fitness #fitnessmotivation #workoutmotivation #workoutroutine #workoutvideos
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