Best Push Up Workout Routine: Build Chest, Abs, and Shoulder
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Best Push Up Workout Routine: Build Chest, Abs, and Shoulder
Here's the best push up workout routine that engages your chest, shoulders, triceps, and ab muscles intensely. Get started now.
Mar 5, 2011
Push-up Challenge
Remember when I challenged Michelle Obama to a push-up challenge? | Ellen DeGeneres
1:52
Remember when I challenged Michelle Obama to a push-up challenge? | Ellen DeGeneres
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6.2M views · 54K reactions | Push Up Challenge  | TITO BERT | Facebook
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3.3M views2 weeks ago
1.6M views · 9.3K reactions | Push up challenge | Angkol Viners | Facebook
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1.6M views · 9.3K reactions | Push up challenge | Angkol Viners | Facebook
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755.8K views2 weeks ago
Top videos
8-Week Workout Plan for Push Up Strength and Power - Breaking Muscle
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Push-up Variations
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45K views · 8.3K reactions | You don’t need a gym to level up. These push-up variations hit chest, shoulders, triceps and core right at home. Small changes in hand position = big changes in muscle activation. Stay consistent and build the strongest version of you. #pushups #homeworkouts #bodyweighttraining #Synermuscle #fitnessmotivation #fyp | SynerMuscle | Facebook
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45K views · 8.3K reactions | You don’t need a gym to level up. These push-up variations hit chest, shoulders, triceps and core right at home. Small changes in hand position = big changes in muscle activation. Stay consistent and build the strongest version of you. #pushups #homeworkouts #bodyweighttraining #Synermuscle #fitnessmotivation #fyp | SynerMuscle | Facebook
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