All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Printable Plank Exercises
Plank Exercise
for Beginners
How to Do
Planks
Planking
Exercises
Plank
Variations
Side
Plank Exercise
Plank Exercises
for Women
Plank
Benefits
Plank
Position
Easy
Plank Exercises
Plank
Cores
ABS
Plank
Plank
Hold
Plank
Routine
Wall
Plank Exercise
Proper
Plank
Plank
Form
Reverse
Plank
Basic
Plank Exercise
Walking
Plank
Plank
Push-Up
High
Plank Exercise
How to
Plank
Plank Exercise
Meaning
Plank
AB Exercise
Modified
Plank Exercise
What Is a
Plank Exercise
Plank
Twist
Planks Exercise
Workout Beginners
5 Minute
Plank
Plank
Muscles
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Plank Exercise
for Beginners
How to Do
Planks
Planking
Exercises
Plank
Variations
Side
Plank Exercise
Plank Exercises
for Women
Plank
Benefits
Plank
Position
Easy
Plank Exercises
Plank
Cores
ABS
Plank
Plank
Hold
Plank
Routine
Wall
Plank Exercise
Proper
Plank
Plank
Form
Reverse
Plank
Basic
Plank Exercise
Walking
Plank
Plank
Push-Up
High
Plank Exercise
How to
Plank
Plank Exercise
Meaning
Plank
AB Exercise
Modified
Plank Exercise
What Is a
Plank Exercise
Plank
Twist
Planks Exercise
Workout Beginners
5 Minute
Plank
Plank
Muscles
verywellfit.com
Learn How to Do a Plank to Improve Core Strength
Learn the benefits of a plank exercise, how to do a plank with proper form, and plank variations for everyone.
May 12, 2024
Plank Challenge
1:57
13K views · 14K reactions | Plank = Earbuds. #pranishstore #giveaway #challenge #earbuds #plank #jawalakhel | Pranish Apple Store | Facebook
Facebook
Pranish Apple Store
228.8K views
2 weeks ago
6:25
814K views · 242 reactions | COUPLES PLANK CHALLENGE FAIL! | Alex Murphy | Facebook
Facebook
Alex Murphy
814.6K views
1 week ago
6:08
16M views · 7.9K reactions | We tired the VR Plank challenge, and we screamed the whole time! | Smosh Games | Facebook
Facebook
Smosh Games
16.8M views
3 weeks ago
Top videos
6:47
Planks for beginners: Proper form and 10 variations
MSN
Minus The Gym
2 months ago
4:48
How to properly do planks and how to modify them for your needs
TODAY.com
Stephanie Mansour
Mar 1, 2024
7 Plank Workouts for Beginners to Strengthen Your Core
merakilane.com
Nov 19, 2020
Plank Variations
1:17
6 Different Plank Variations you Should Try: 1. Plank to Single Arm Reach 2. Side Plank Lift & Lower 3. Plank to Balance Plank 4. Side Plank Crunch 5. Reverse Plank (this opens up the shoulders) 6. Cross Body Mountain Climbers BONUS: Shoulder Taps 30 seconds of each exercise Repeat the Circuit 3 times through for a killer core (and shoulder) workout!! 👏 Plank variations - https://gethealthyu.com/5-plank-variations-awesome-abs/ | Chris Freytag Get Healthy U
Facebook
Chris Freytag Get Healthy U
1.5K views
1 month ago
10 Plank Variations That Get Results for Every Fitness Level
eatthis.com
Aug 22, 2024
2:40
How to Do a Plank With 4 Variations: Position & Form
nasm.org
Oct 25, 2017
6:47
Planks for beginners: Proper form and 10 variations
2 months ago
MSN
Minus The Gym
4:48
How to properly do planks and how to modify them for your needs
Mar 1, 2024
TODAY.com
Stephanie Mansour
7 Plank Workouts for Beginners to Strengthen Your Core
Nov 19, 2020
merakilane.com
1:17
How To: Plank
22.3M views
Oct 17, 2009
YouTube
ScottHermanFitness
0:58
Plank Pull-Through
137.7K views
May 3, 2018
YouTube
TrainFTW
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
✕
#9 by
U.S.News & World Report
for Pediatric Cancer
8:14
Planks the Right Way
23.6K views
May 22, 2021
YouTube
Margaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M views
Mar 2, 2018
YouTube
Calisthenicmovement
1:19
Basic Forward Plank & Common F
…
NATIONALLY RATED HOSPITAL
YouTube
Nicklaus Children's Hospital
✕
#46 by
U.S.News & World Report
for Pediatric Cardiology & Heart Surgery
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M views
Apr 4, 2019
YouTube
ATHLEAN-X™
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI
…
174.1K views
Feb 11, 2019
YouTube
Criticalbench
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
3:59
Wall Plank Exercise with Stability Ball
23.8K views
Nov 8, 2012
YouTube
Margaret Martin, Physical Therapist
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M views
Mar 26, 2018
YouTube
Joanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M views
Aug 14, 2019
YouTube
Heather Robertson
0:13
How To Plank From Knee (Modified Plank)
185.2K views
Feb 1, 2018
YouTube
PureGym
1:54
How to Do the Plank Exercise
20.5K views
May 8, 2013
YouTube
Margaret Martin, Physical Therapist
3:42
The Benefits of Plank Exercises
565.1K views
Apr 17, 2021
YouTube
Dr. Eric Berg DC
0:47
How to Plank on a Stability Ball | Health
32.1K views
Jan 26, 2016
YouTube
Health
1:29
How to Do a Proper Plank
985.4K views
Jun 2, 2015
YouTube
LivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
285.2K views
Feb 8, 2017
YouTube
Kelly Brown
0:56
How to Do Plank Hip Dips | Health
842.8K views
Jan 22, 2016
YouTube
Health
0:37
Plank / Planking - Ab Exercises - Bodybuilding.com
124.3K views
Apr 26, 2013
YouTube
Bodybuilding.com
10:42
10 Min Deep Core Workout | 5 Day Ab Challenge
163.1K views
May 8, 2021
YouTube
TIFF x DAN
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T
…
118.6K views
Sep 10, 2019
YouTube
Dare To Be Active with Dr. LA Thoma Gustin
0:15
How to do a Plank | Proper Form & Technique | NASM
18.1K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO
…
1.6M views
Aug 24, 2019
YouTube
Criticalbench
3:27
3 Minute Plank Challenge | Quick Plank Workout (Follow Along)
25K views
Nov 12, 2020
YouTube
Carlos Method Fitness
2:06
How to Do a Perfect Side Plank | Abs Workout
2.2M views
Feb 5, 2014
YouTube
Howcast
See more videos
More like this
Shop Printable Plank Exercises
Sponsored
$8.33
30 Day Stretch Workout Bundle | Digital Stretching Fitness Challenge | Printable Exercise Planner
Etsy
$8.33
30 Day Stretch Workout Bundle | Digital Stretching Fitness Challenge | Printable Exercise Planner
Etsy
$34.16
$113.88
Male Workout Chart, Male Exercise Illustrations, Dumbbell Workout, Exercise Instructions, Canva Template, Workout Plan Template, DFY
Etsy
Free shipping
70% off
$34.16
$113.88
Male Workout Chart, Male Exercise Illustrations, Dumbbell Workout, Exercise Instructions, Canva Template, Workout Plan Template, DFY
Etsy
$26.65
30 Day Workout Challenge Bundle | Home Workout | Digital Fitness Challenge | Printable Exercise Planner
Etsy
Free shipping
$26.65
30 Day Workout Challenge Bundle | Home Workout | Digital Fitness Challenge | Printable Exercise Planner
Etsy
$17.97
Palace Learning 4 Pack - Dumbbell Workout Posters Volume 1, 2 & 3 + Bodyweight Exercise Chart - Set Of 4 Posters (LAMINATED, 18" X 24")
Amazon.com
$17.97
Palace Learning 4 Pack - Dumbbell Workout Posters Volume 1, 2 & 3 + Bodyweight Exercise Chart - Set Of 4 Posters (LAMINATED, 18" X 24")
Amazon.com
$15.63
Dumbbell Workout Chart Exercise Poster
Etsy
$15.63
Dumbbell Workout Chart Exercise Poster
Etsy
$8.75
Full Body Wall Workout Bundle, Wall Pilates Guide, Wall Fitness Guide, Wall Exercise Bundle, Printable Workout, House Workout, A4 & US PDF
Etsy
$8.75
Full Body Wall Workout Bundle, Wall Pilates Guide, Wall Fitness Guide, Wall Exercise Bundle, Printable Workout, House Workout, A4 & US PDF
Etsy
$4.26
30 Day Full Body Workout Challenge | Strengthen Legs, Arms & Core | Printable Home Fitness Program For Women
Etsy
$4.26
30 Day Full Body Workout Challenge | Strengthen Legs, Arms & Core | Printable Home Fitness Program For Women
Etsy
$2.93
Level 1 DUMBBELL WORKOUT - Home-Based Exercise Program - 6 Sessions - Summer 2026
Etsy
$2.93
Level 1 DUMBBELL WORKOUT - Home-Based Exercise Program - 6 Sessions - Summer 2026
Etsy
Shop Printable Plank Exercises
Sponsored
$8.33
30 Day Stretch Workout Bundle | Digital Stretching Fitness Challenge | Printable Exercise Planner
Etsy
$8.33
30 Day Stretch Workout Bundle | Digital Stretching Fitness Challenge | Printable Exercise Planner
Etsy
$34.16
$113.88
Male Workout Chart, Male Exercise Illustrations, Dumbbell Workout, Exercise Instructions, Canva Template, Workout Plan Template, DFY
Etsy
Free shipping
70% off
$34.16
$113.88
Male Workout Chart, Male Exercise Illustrations, Dumbbell Workout, Exercise Instructions, Canva Template, Workout Plan Template, DFY
Etsy
$26.65
30 Day Workout Challenge Bundle | Home Workout | Digital Fitness Challenge | Printable Exercise Planner
Etsy
Free shipping
$26.65
30 Day Workout Challenge Bundle | Home Workout | Digital Fitness Challenge | Printable Exercise Planner
Etsy
$17.97
Palace Learning 4 Pack - Dumbbell Workout Posters Volume 1, 2 & 3 + Bodyweight Exercise Chart - Set Of 4 Posters (LAMINATED, 18" X 24")
Amazon.com
$17.97
Palace Learning 4 Pack - Dumbbell Workout Posters Volume 1, 2 & 3 + Bodyweight Exercise Chart - Set Of 4 Posters (LAMINATED, 18" X 24")
Amazon.com
$15.63
Dumbbell Workout Chart Exercise Poster
Etsy
$15.63
Dumbbell Workout Chart Exercise Poster
Etsy
$8.75
Full Body Wall Workout Bundle, Wall Pilates Guide, Wall Fitness Guide, Wall Exercise Bundle, Printable Workout, House Workout, A4 & US PDF
Etsy
$8.75
Full Body Wall Workout Bundle, Wall Pilates Guide, Wall Fitness Guide, Wall Exercise Bundle, Printable Workout, House Workout, A4 & US PDF
Etsy
$4.26
30 Day Full Body Workout Challenge | Strengthen Legs, Arms & Core | Printable Home Fitness Program For Women
Etsy
$4.26
30 Day Full Body Workout Challenge | Strengthen Legs, Arms & Core | Printable Home Fitness Program For Women
Etsy
$2.93
Level 1 DUMBBELL WORKOUT - Home-Based Exercise Program - 6 Sessions - Summer 2026
Etsy
$2.93
Level 1 DUMBBELL WORKOUT - Home-Based Exercise Program - 6 Sessions - Summer 2026
Etsy
$12.97
Quickfit Bodyweight Workouts And Stretching Exercise Poster Set - Laminated 2 Chart Set - Body Weight Exercise Routine & Stretching Workouts (18" X 24
Amazon.com
$12.97
Quickfit Bodyweight Workouts And Stretching Exercise Poster Set - Laminated 2 Chart Set - Body Weight Exercise Routine & Stretching Workouts (18" X 24
Amazon.com
$15.99
$21.00
Exercise Flash Cards - Workout Cards Deck - Exercise Cards For Home Workouts Women & Men
Amazon.com
23% off
$15.99
$21.00
Exercise Flash Cards - Workout Cards Deck - Exercise Cards For Home Workouts Women & Men
Amazon.com
$7.00
$14.00
Fitness Challenge Bundle, Home Workout Bundle, Fitness Coaching Bundle, Gym Exercises Bundle, Mega Gym Bundle, Fitness Coaching Bundle, PDF
Etsy
Free shipping
50% off
$7.00
$14.00
Fitness Challenge Bundle, Home Workout Bundle, Fitness Coaching Bundle, Gym Exercises Bundle, Mega Gym Bundle, Fitness Coaching Bundle, PDF
Etsy
$15.50
$18.30
Exercise Flash Cards - Workout Cards Deck - Exercise Cards For Home Workouts Women & Men
Amazon.com
15% off
$15.50
$18.30
Exercise Flash Cards - Workout Cards Deck - Exercise Cards For Home Workouts Women & Men
Amazon.com
Feedback
Feedback