Pro-TREAD Training - ProDrivers
Pro-TREAD Training - ProDrivers
Aug 17, 2012
prodrivers.com
19 reactions | Last chance! 25% off sitewide  | TRX Training | Facebook
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189 reactions · 14 comments | The TRX Workshop Series offers a dynamic mix of virtual & online courses for as low as $29.99. These workshops are the first steps on your journey to becoming a TRX Certified™ Trainer. | TRX Training | Facebook
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121K views · 787 reactions | TRX PRO MOVE: Single Arm Suspended Floor Push-up CUES: > TRX single handed mode > Fully lengthened > Get yourself directly under the anchor point > Strap stays attached to shoulder > As slow as you can go on the eccentric phase > Make sure you get that 45 degree spread of the elbow, making the focus chest & pec > Maintaining a solid plank throughout | TRX Training | Facebook
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121K views · 787 reactions | TRX PRO MOVE: Single Arm Suspende…
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