When you hear the phrase “fermented foods,” you might think of something sharp, pungent, or a jar that’s been sitting in the fridge a little too long. In recent decades, fermentation has seemed unusual or niche, but for most of human history, it was simply how we prepared and preserved food. And now, the science is catching up with tradition. We’re seeing that fermented foods can meaningfully support the gut microbiome, reduce inflammation, and improve metabolic and immune health. These effects
When you hear the phrase “fermented foods,” you might thin…
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Professor Tim Spector says swap butter with high-fat superfood
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Professor Tim Spector says swap butter with high-fat superfood
Dec 3, 2024
getsurrey.co.uk
538K views · 3.4K reactions | Want to find out more about the COVID Symptom Study?  We did a quick Q&A with the study's lead, Professor Tim Spector from Join ZOE. Watch below ⬇️ We’ve granted £2 million to support the study - the largest public science project of its kind anywhere in the world. More: https://covid.joinzoe.com/ | Department of Health and Social Care - DHSC | Facebook
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538K views · 3.4K reactions | Want to find out more about the COVID …
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99K views · 200 reactions | Professor Tim Spector, who is conducting a study into the range of symptoms caused by #COVID19, says his data shows that loss of smell and taste is "much more common than people think" - about as common as experiencing a fever. To read more about anosmia, click here: https://trib.al/clJ4X9e | Sky News | Facebook
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99K views · 200 reactions | Professor Tim Spector, who is con…
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2.9K views | New year, new choices ️ Take the first step towards a healthier tomorrow with Professor Tim Spector. Develop a deeper understanding of nutrition and gut health, and discover how making small changes can transform your wellbeing. Make it your year with Professor Tim Spector’s course - now 40% off in our January sale - https://bbcm.co/4jbRlHo | BBC Maestro | Facebook
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2.9K views | New year, new choices ️ Take the first step towards a …
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Professor Tim Spector joined our latest podcast to discuss diets, microbes and the microbiome. How do the billions of bacteria in our guts impact individual health outcomes? And how might that inform how we eat, farm and legislate? Listen in full on your favourite podcast player or on our website - https://sustainablefoodtrust.org/podcast/in-conversation-with-tim-spector/ | Sustainable Food Trust | Facebook
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4.4K views · 179 reactions | We were thrilled to welcome Professor...
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4.4K views · 179 reactions | We were thrilled to welcome Professor...
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129K views · 952 reactions | Professor Tim Spector shares his …
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Tim Spector uses his authority bias to talk a lot of nonsense. #timspec…
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ft.com
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