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10:16
YouTube
Mind Pump TV
How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
In this episode Mind Pump TV guest, Dr. Jordan Shallow, shares with Adam how to properly perform a dumbbell pullover to target either your chest or your lats. Remember to place your intention on the weight you're trying to move. If your elbows are flared out, you will experience more internal rotation. If you tuck your elbows in, you will ...
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Cable Straight-Arm Lat Pullover Tips •Set the pulley at or slightly...#gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam | charliexeve
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This pullover features a loose-fitting silhouette, offering freedom of movement and ensuring comfort for both active and relaxed settings. The drop shoulder sleeves create a unique silhouette, giving the sweater a fresh, contemporary look that sets it apart from traditional styles. Crafted with medium stretch this pullover adapts effortlessly to your body, providing a tailored yet relaxed fit for various body types. Made using high-quality knitting techniques, this sweater provides durability an
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