7K views · 25 reactions | Have milk you can’t feed your baby (because you pumped after drinking a lot, or because baby didn’t finish a bottle after a few hours, or because you left it out too long)? Instead of dumping it you can do a breast milk bath - many people find it’s good for baby’s skin. Have you ever given your baby a breast milk bath? | Exclusive Pumping | Facebook

If you’re worried about milk supply dropping while working out read this ⬇️ 🥛 The Science of Milk Supply 🐮 First things first—your body is a miraculous machine! Breast milk production is primarily driven by demand and supply. The more your baby nurses, the more milk your body produces. This is thanks to prolactin and oxytocin, two powerhouse hormones that regulate milk production and letdown. Here’s the good news: moderate exercise does not negatively impact your milk supply. Studies show that