Strengthen Your Rotator Cuff (AT HOME - NO EQUIPMENT!)
7:08
YouTubeTone and Tighten
Strengthen Your Rotator Cuff (AT HOME - NO EQUIPMENT!)
Dr Jared Beckstrand leads you through 4 of the best exercises you can do at home to strengthen your rotator cuff and eliminate shoulder pain. No equipment needed, but if you’ve got some light dumbbells or some resistance bands these exercises can be enhanced. The same physical therapy rotator cuff strengthening exercises given to patients ...
112.8K viewsAug 12, 2021
Shorts
Best Rotator Cuff Exercises | Rehab & Strengthening Routine
0:35
1.2K views
Best Rotator Cuff Exercises | Rehab & Strengthening Routine
Rehab With Shaina
Strengthen Your Rotator Cuff with Easy At-Home Exercise
0:44
32.8K views
Strengthen Your Rotator Cuff with Easy At-Home Exercise
twstraining
Rotator Cuff Exercises
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
YouTubeAskDoctorJo
2.1M viewsOct 16, 2017
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
7:42
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
YouTubeE3 Rehab
591.3K viewsMay 13, 2020
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
12:58
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
YouTubeE3 Rehab
1.3M viewsMar 17, 2024
Top videos
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
YouTubeTim Fraticelli - PTProgress
1.4M viewsNov 18, 2020
Best Rotator Cuff Exercises at Home for A Full Recovery
11:34
Best Rotator Cuff Exercises at Home for A Full Recovery
YouTubeBob & Brad
46.4K viewsAug 12, 2018
The Best Rotator Cuff Strengthening Routine (BULLETPROOF SHOULDERS)
8:30
The Best Rotator Cuff Strengthening Routine (BULLETPROOF SHOULDERS)
YouTubeFitnessFAQs
507.4K viewsSep 23, 2021
Rotator Cuff Injury
Rotator Cuff Injury Symptoms, Diagnosis, and Treatment
1:40
Rotator Cuff Injury Symptoms, Diagnosis, and Treatment
YouTubeSt. Charles Center for
131.8K viewsApr 3, 2023
Rotator Cuff Tendinopathy | Expert Explains Mechanism Of Injury and Rehab Plan
12:08
Rotator Cuff Tendinopathy | Expert Explains Mechanism Of Injury and Rehab Plan
YouTubeClinical Physio
119.3K viewsMay 17, 2022
Learn About Rotator Cuff Damage
0:24
Learn About Rotator Cuff Damage
YouTubeMayo Clinic
2.6M viewsMar 25, 2021
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
Find in video from 00:58Pendulum Exercise
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
1.4M viewsNov 18, 2020
YouTubeTim Fraticelli - PTProgress
Best Rotator Cuff Exercises at Home for A Full Recovery
11:34
Find in video from 01:17Sore Shoulder Exercise
Best Rotator Cuff Exercises at Home for A Full Recovery
46.4K viewsAug 12, 2018
YouTubeBob & Brad
The Best Rotator Cuff Strengthening Routine (BULLETPROOF SHOULDERS)
8:30
The Best Rotator Cuff Strengthening Routine (BULLETPROOF SHOULD…
507.4K viewsSep 23, 2021
YouTubeFitnessFAQs
3 Simple Exercises To Strengthen The Rotator Cuff
9:37
Find in video from 00:09The Importance of Rotator Cuff Muscles
3 Simple Exercises To Strengthen The Rotator Cuff
58.6K viewsAug 16, 2022
YouTubeBob & Brad
Rotator Cuff Tear (How to Strengthen Supraspinatus)
8:46
Find in video from 03:36Full Can Exercise
Rotator Cuff Tear (How to Strengthen Supraspinatus)
527.3K viewsFeb 15, 2022
YouTubeRehab Science
Fix Shoulder Pain! Exercises For Rotator Cuff Tendonitis, Tears, and Impingement
11:48
Find in video from 07:42Strengthening Rotator Cuff Muscle
Fix Shoulder Pain! Exercises For Rotator Cuff Tendonitis, Tears, an…
218.4K viewsMay 25, 2023
YouTubeTone and Tighten
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
7:42
The BEST Rotator Cuff Strengthening Exercises (Science …
591.3K viewsMay 13, 2020
YouTubeE3 Rehab
11:54
Find in video from 01:19Pendulum Exercise for Shoulders
10 Best Rotator Cuff Exercises: Beginner to Advanced Strengtheni…
242.9K viewsJul 18, 2017
YouTubeBob & Brad
9:55
Find in video from 02:58Full Cuff Exercise
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR S…
5.1M viewsJul 14, 2019
YouTubeJeremy Ethier
13:47
Find in video from 04:36Strengthening Rotator Cuff Exercises
How To Strengthen Rotator Cuff - Physical Therapy Exercises For S…
416.7K viewsJun 13, 2019
YouTubeTone and Tighten
11:31
Find in video from 01:09Pendulum Exercise with a Weight
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
2.1M viewsOct 16, 2017
YouTubeAskDoctorJo
0:17
4 Essential Rotator Cuff Exercises for Mobility 🔥
770 views11 months ago
YouTubeMobility Doc
2:25
4 BEST Rotator Cuff Exercises with a Resistance Band | Shoulder Pai…
2.7K viewsFeb 3, 2021
YouTubeAlyssa Kuhn, Arthritis Adventure
0:35
Best Rotator Cuff Exercises | Rehab & Strengthening Routine
1.2K views4 months ago
YouTubeRehab With Shaina
6:00
Find in video from 00:45Shoulder Internal Rotation Exercise
5 Exercises for the Subscapularis Muscle (Rotator Cuff Rehab)
208.9K viewsMar 22, 2023
YouTubeRehab Science
7:38
Find in video from 01:27Full Cuff Exercise
How To Decrease Shoulder Pain (Strengthen Your Rotator Cuff!)
127.1K viewsNov 10, 2022
YouTubeTone and Tighten
3:35
Find in video from 00:30Weighted Strengthening Exercises
Rotator Cuff Exercises Shoulder Injury Rehab - Ask Doctor Jo
542K viewsOct 4, 2012
YouTubeAskDoctorJo
13:52
Find in video from 03:19Exercise 1: External Rotation with Resistance Band
rotator cuff exercises with resistance bands
23.5K viewsNov 27, 2020
YouTubeBob The Physio
6:18
Find in video from 02:42Prone Y Exercise
Top 4 Rotator Cuff Exercises
47.3K viewsNov 11, 2020
YouTubeRehab Science
10:18
Find in video from 01:25McKenzie's Shoulder Extension Exercise
3 Best Rotator Cuff Exercises To STOP Shoulder Pain
67.9K viewsDec 20, 2022
YouTubeBob & Brad
5:45
Find in video from 02:55Overview of Exercises
Top Exercise for Rotator Cuff Activation & Joint Centration
40.1K viewsNov 2, 2020
YouTubePrecision Movement
29:45
Find in video from 06:42Home Exercises
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotat…
10.6M viewsJan 10, 2021
YouTubeDr. Andrea Furlan
12:23
BEST Rotator Cuff Exercises? (Not What You Think!)
2.4M viewsJul 24, 2022
YouTubeE3 Rehab
0:10
3 Best Rotator Cuff Exercises
914.7K viewsFeb 2, 2024
YouTube[P]rehab
1:35
Shoulder strengthening exercises for your rotator cuff
76.6K viewsMay 27, 2022
YouTubeMultiCare Health System
17:41
STOP Stretching Your Rotator Cuff! Do These 4 Exercises Instead
62.7K viewsAug 23, 2024
YouTubePrecision Movement
7:35
Find in video from 02:11Knee Over Toe Exercise
Rotator Cuff Exercises WILL NOT FIX Shoulder Pain - (LEARN WHY?…
425.9K viewsFeb 25, 2023
YouTubeCorexcell Sports Training & Rehab
2:54
Find in video from 00:28Pull Apart Exercise
Easy Theraband Exercises for Rotator Cuff | Rotator Cuff Rehab …
10.4K viewsMay 30, 2019
YouTubeJason Williams DC Chiropractic and Rehab
5:53
Top 5 Rotator Cuff Exercises | Prehab Rehab Shoulder Injuries
22K viewsApr 25, 2019
YouTubeACTIV CHIROPRACTIC
See more videos
Static thumbnail place holder