Sleep Training a Baby: 5 Methods Explained and Other Essential Tips
Sleep Training a Baby: 5 Methods Explained and Other Essential Tips
3 months ago
babysleepsite.com
The reason why the “Extinction” method of sleep training works FAST is not because your tiny baby learned to sleep through the night in a matter of days, but because, as Dr Gordon Neufeld explains, “every human brain is equipped to defend a vulnerability too much to bear”.⁣ ⁣ Weissbluth’s “Extinction” was developed on the premise that leaving a child alone to cry helps them eliminate sleep associations and learn to “self-soothe” more quickly. Weissbluth argues that in more gradual approaches, su
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