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Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance (Fe...
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Somatic Exercises For Nervous System Regulation: Quick And Easy Techniques To Heal Chronic Pain, Defeat Stress And Reclaim Mindbody Balance By Wendy, Bloom By Thriftbooks
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Somatic Exercises For Nervous System Regulation: Quick And Easy Techniques To Heal Chronic Pain, Defeat Stress And Reclaim Mindbody Balance By Wendy, Bloom By Thriftbooks
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Release Upper Body & Mid Back Tension Fast | Gentle Somatic Exercises for Pain Relief
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Release Upper Body & Mid Back Tension Fast | Gentle Somatic Exe…
4.1K views7 months ago
YouTubeDr. Melissa Oleson
Quick Midback Pain Relief [Comfy Shoulders & Neck]
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Quick Midback Pain Relief [Comfy Shoulders & Neck]
3.2K viewsOct 6, 2024
YouTubeLearn Somatics
Spine Mobility ~ 2 somatic movements for back pain. SMFs: Somatic Moving Twist and Arch & Flatten
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Spine Mobility ~ 2 somatic movements for back pain. SMFs: …
4.8K viewsOct 12, 2022
YouTubeGentle Somatic Yoga® | James Knight
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
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4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
378.1K viewsOct 13, 2020
YouTube[P]rehab
Somatic Full Practice #7: Freeing the Spine
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Somatic Full Practice #7: Freeing the Spine
61.5K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
Relax Neck, Back & Shoulders | Full 45-Min Somatic Class
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Relax Neck, Back & Shoulders | Full 45-Min Somatic Class
4.4K viewsJan 26, 2025
YouTubeLearn Somatics
Relieve Your Back Pain with Somatics!
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Relieve Your Back Pain with Somatics!
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💪 5 Back Exercises to Release Tension & Improve Mobility 🌀 Feeli…
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1.3K views4 days ago
FacebookMove Therapies
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.9M viewsApr 14, 2021
YouTubeMady Morrison
20:25
Somatic Stretching Workout // Relieve Tension & Stress
271.2K viewsJul 1, 2024
YouTubeSeniorShape Fitness
7:03
Somatic Routine for Beginners | 7 minutes
224.8K viewsAug 5, 2024
YouTubesheBREATH
0:17
How to Actually Train Your Mid Back on a Hammer Strength Row
69.4K views1 week ago
YouTubeTylerPath
15:12
Somatic Exercises to Release Trauma From The Spine | 15 Minutes
20.1K viewsJan 10, 2025
YouTubesheBREATH
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Sit Tall Again (Seated Rib & Back Relief)
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YouTubeLearn Somatics
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Extension Intolerant Back Pain Relief | No Stretching
1.1K views5 months ago
YouTubeLearn Somatics
11:37
Somatic Full Practice #5: Re-Energizing through Tactile Activat…
58.9K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
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Somatic Exercises To Sleep Better | 13 Minutes
48.3K viewsJan 4, 2025
YouTubesheBREATH
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Somatic Exercises to Release Trauma | 7 Minutes
133.6K viewsOct 2, 2024
YouTubesheBREATH
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10 Min Somatic Yoga | Self-Soothe Lower Back & Psoas
191.2K viewsNov 22, 2022
YouTubeJaz Pilates
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Simple Somatic Yoga For Back Relief
3.9K viewsJul 22, 2023
YouTubeMegan MacCarthy
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5-Minute Shoulder, Neck & Back Exercise | Simple Daily Movement…
3.2K views5 days ago
YouTubeFitness and Fitness
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Stop Using Resistance Bands Like This ❌ Fix High Traps & Get a Bea…
1.8K views1 day ago
YouTubeFitness and Fitness
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Somatic Low Back & Psoas Release
323.2K viewsDec 17, 2019
YouTubeMegan MacCarthy
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Yoga For Upper Back Pain | Yoga With Adriene
3.3M viewsSep 25, 2013
YouTubeYoga With Adriene
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Somatic Exercises To Lower Cortisol | 16 Minutes
76.9K viewsDec 22, 2024
YouTubesheBREATH
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5 Minutes a Day: Massage Your Back & Transform Your Body Natu…
482 views5 hours ago
YouTubeFitness and Fitness
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Clinical Somatics Exercise for Lower Back Pain Relief - The Mos…
150.4K viewsAug 27, 2018
YouTubeSomatic Movement Center
14:08
Somatic Full Practice #4: Releasing Weight through Ideokinesis
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YouTubeJohns Hopkins Medicine
8:30
Immediate relief for lower back pain: SMF Somatic Low Back and QL R…
26.1K viewsSep 20, 2022
YouTubeGentle Somatic Yoga® | James Knight
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Shop somatic exercise for middle back

Sponsored
About our ads
$25.97
Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance (Fe...
World of Books: US
$25.97
Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance (Fe...
World of Books: US
$33.99
Somatic Exercises For Nervous System Regulation: 90+ Simple Techniques To Release Trauma, Reduce Tension, And Alleviate Anxiety And Stress In Just ...
World of Books: US
$33.99
Somatic Exercises For Nervous System Regulation: 90+ Simple Techniques To Release Trauma, Reduce Tension, And Alleviate Anxiety And Stress In Just ...
World of Books: US
$21.29
Somatic Exercises For Nervous System Regulation: The Complete Workbook With 100+ Yoga & Pilates Therapy Healing Techniques With Video Tutorials To Treat Trauma Reduce Anxiety Workouts For Weight Loss
Thriftbooks.com
$21.29
Somatic Exercises For Nervous System Regulation: The Complete Workbook With 100+ Yoga & Pilates Therapy Healing Techniques With Video Tutorials To Treat Trauma Reduce Anxiety Workouts For Weight Loss
Thriftbooks.com
$22.05
The Somatic Therapy Workbook: Stress-Relieving Exercises For Strengthening The M
eBay
8
Free shipping
$22.05
The Somatic Therapy Workbook: Stress-Relieving Exercises For Strengthening The M
eBay
$16.00
Somatic Therapy Workbook Just 10 Mins A Day : 70+ Exercises To Manage Stress, H. Walter. Textbooks. 9789083575407.
eBay
Free shipping
$16.00
Somatic Therapy Workbook Just 10 Mins A Day : 70+ Exercises To Manage Stress, H. Walter. Textbooks. 9789083575407.
eBay
$23.34
Somatic Exercises For Seniors: Gentle, Effective Movements For Strength, Balance. Textbooks. 9798270006372.
eBay
Free shipping
$23.34
Somatic Exercises For Seniors: Gentle, Effective Movements For Strength, Balance. Textbooks. 9798270006372.
eBay
$15.67
Somatic Exercises For Nervous System Regulation: Quick And Easy Techniques To Heal Chronic Pain, Defeat Stress And Reclaim Mindbody Balance By Wendy, Bloom By Thriftbooks
Thriftbooks.com
$15.67
Somatic Exercises For Nervous System Regulation: Quick And Easy Techniques To Heal Chronic Pain, Defeat Stress And Reclaim Mindbody Balance By Wendy, Bloom By Thriftbooks
Thriftbooks.com