🚫 Sway & Slide? Let’s fix that. 🏌️‍♂️ Improving your hip internal rotation is a game changer for your swing. Why? Because limited mobility here often causes excessive lateral movement—that dreaded sway or slide in your backswing and downswing. When your lead and trail hips can rotate properly, you’ll: ✅ Stay more centered ✅ Load more efficiently ✅ Rotate through impact with power—not compensation Train your hips. Clean up your swing. ⛳️ #golffitness #golf #swaying #sliding #stopswaying #stopsl
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🚫 Sway & Slide? Let’s fix that. 🏌️‍♂️ Improving your hip internal rotatio…
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