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crossrope.com
The Best Jump Rope Exercise Routine with 15 Workouts
Looking to switch up your workout mix and keep things challenging? Here's the best jump rope exercise routine to start today with 15 workouts, templates to follow, and video breakdowns.
Jan 27, 2021
Skipping Rope Workout
5:39
11 Benefits Of Jumping Rope Exercise | 10 Minutes Of Jump Rope Every Day Will Do This To Your Body
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Health Tutor
33.6K views
Nov 3, 2020
5:42
23 Skipping Rope Exercises for a Killer Body
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Bloom to Fit
2.9M views
Oct 23, 2011
12:22
10 Min Jump Rope Workout for Beginners
YouTube
Sunny Health & Fitness
142.6K views
Oct 9, 2020
Top videos
11:06
Jump Rope Basic Tricks
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Jumping Jordyn
496.7K views
Mar 10, 2012
0:25
Woman Doing A Jump Rope Exercise
YouTube
Edmund Anulacion
670 views
Oct 19, 2020
33:42
Full Body HIIT WORKOUT // With Jump Rope (30 Minutes)
YouTube
Heather Robertson
263K views
Jan 17, 2019
Skipping Rope Tricks
0:06
Mastering Jump Rope Tricks: Elevate Your Skills
TikTok
jumproperidge
122.9K views
11 months ago
4:06
Awesome Skipping Rope Tricks | SKIPPING ROPE CHAMPION! Amazing Jump Rope Skills
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Caters Video
29.4K views
Dec 9, 2021
4:41
Learn how to do the Toad Jump rope trick tutorial~ skipping rope skills
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Jump Rope Mom
37.3K views
May 28, 2019
11:06
Jump Rope Basic Tricks
496.7K views
Mar 10, 2012
YouTube
Jumping Jordyn
0:25
Woman Doing A Jump Rope Exercise
670 views
Oct 19, 2020
YouTube
Edmund Anulacion
33:42
Full Body HIIT WORKOUT // With Jump Rope (30 Minutes)
263K views
Jan 17, 2019
YouTube
Heather Robertson
4:04
30 Jump Rope Tricks You Can Learn
1.3M views
Jul 1, 2011
YouTube
Jumping Jordyn
0:47
Jump Rope Girls Squad
23.7K views
Jul 25, 2019
YouTube
Jump Rope Expert Mira Wate
5:06
Top fitness tech: Oura ring, smart jump rope, adjustable dumbbells
1 year ago
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Stephanie Mansour
2:50
Simone Blum becomes FIRST ever female World Jumping Champion
…
260K views
Sep 23, 2018
YouTube
FEI
12:22
10 Min Jump Rope Workout for Beginners
142.6K views
Oct 9, 2020
YouTube
Sunny Health & Fitness
1:55
Girl shows off her incredible skills with a skipping rope | SWSN
2.7K views
Jun 8, 2020
YouTube
SWNS
2:47
World's Best Jump Rope Sisters - Rope Skipping Duo
704.1K views
Jul 8, 2014
YouTube
InspiriProductions
1:07
Rope Climb | Personal Best Time | Whitney
268.7K views
Jun 28, 2015
YouTube
Whitney Bjerken
0:44
Best Female Jump Rope video- Jump Rope Training
40.3K views
Jan 29, 2012
YouTube
Jump Rope Queen
9:11
10 JUMP ROPE TRICKS FOR BEGINNERS
196.7K views
Jan 21, 2024
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Lauren Jumps
8:06
Basic Jump Rope Tricks with Lauren Matsumoto
534.3K views
Feb 7, 2014
YouTube
Rep “Lauren” Matsumoto
4:02
3 Basic Jump Rope Skills for Girls
3.5K views
May 21, 2020
YouTube
True Girl
0:07
Girl Demonstrates Amazing Jump Rope Skills - 1303807-2
2K views
Apr 11, 2022
YouTube
RM Videos
4:06
Awesome Skipping Rope Tricks | SKIPPING ROPE CHAMPION! Ama
…
29.4K views
Dec 9, 2021
YouTube
Caters Video
5:53
5 Min Jump Rope Workout for Beginners
911.1K views
Nov 8, 2020
YouTube
Sunny Health & Fitness
1:13
Lauren Ellis - Single Rope Freestyle - AMJRF 2022
9.5K views
Jul 12, 2022
YouTube
Awesome Jump Rope Videos
0:42
DeFrancosGym.com: Female athlete climbs the rope!!
25.1K views
Jan 10, 2011
YouTube
joedefranco
1:23
Jump!: Meet the Floyd Little Double Dutch Team | Lifetime
231.7K views
Apr 15, 2015
YouTube
Lifetime
2:44
How To Jump Rope | The Right Way | Well+Good
2.6M views
Nov 13, 2019
YouTube
Well+Good
11:16
10 minute Jump Rope Workout
581.9K views
Dec 13, 2019
YouTube
Toni Mitchell
10:02
Cordless Jump Rope - 10 min work out routine
85.8K views
Mar 17, 2021
YouTube
ZAP FIT
2:37
Skipping Girls - Jump Rope - Győr
31.9K views
Oct 24, 2013
YouTube
chrisnyvelt
20:34
20-Minute JUMP ROPE HIIT Workout to Lose Weight
400.9K views
Feb 8, 2021
YouTube
Rachel Gulotta Fitness
9:52
How This Woman Mastered Jump Rope | WIRED
1.6M views
Mar 29, 2022
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WIRED
11:22
Jump Rope Lesson #1: Bounce Step
1.1M views
Apr 25, 2015
YouTube
Dr. Sara Solomon
4:24
World's Most Amazing Jump Roping Couple - LFTJ #2
1.7M views
Mar 24, 2017
YouTube
Beyond Slow Motion
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