4. Ceroc Beginner Routine 4 | Ceroc UK
4. Ceroc Beginner Routine 4 | Ceroc UK
Mar 31, 2020
ceroc.com
One of the things that makes Ceroc such a vibrant, friendly, and thriving dance community is the beautiful mix of dancers at every stage of their journey. From the very first-timers walking nervously through the door to the dancers who’ve been gliding across the floor for years — every single person plays an essential role in the health of our venues. ✨ Beginners are the heartbeat of growth. They bring fresh energy, curiosity, and a willingness to try something new. Every beginner ignites the ro
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25K views · 720 reactions | This killer core move will also get your blood pumping. By adding in the shoulder taps too, you'll work on your shoulder stability and even your anti-rotational core strength! If you love this bodyweight move, check out these other 10 Bodyweight Core Exercises below: --> https://redefiningstrength.com/10-bodyweight-moves-to-redefine-your-core/ | Redefining Strength | Facebook
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