3 Explosive Squat Variations to Build Lower Body Power | BarBend
3 Explosive Squat Variations to Build Lower Body Power | BarBend
Jul 26, 2023
barbend.com
57K views · 421 reactions | These squat variations will make you twitchy AF ⚡️ Want to feel explosive off the ground? Lock in on that stretch reflex, stay dialed in with intent, and repeat it over and over. Explosiveness isn’t born—it’s built with consistent, focused work 易 | Garage Strength | Facebook
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