What's so special about FTP? A lot - so here’s how to test and improve it
cyclingweekly.com
What's so special about FTP? A lot - so here’s how to test and improve it
Recently picked up a power meter or indoor bike and want to get started working on your Functional Threshold Power? Here's everything you need to know
Apr 17, 2024
FTP Tutorial
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Top videos
155K views · 72 reactions | Does FTP really matter? | Global Cycling Network | Facebook
0:51
155K views · 72 reactions | Does FTP really matter? | Global Cycling Network | Facebook
FacebookGlobal Cycling Network
155.6K views2 weeks ago
77K views · 855 reactions | Your Functional Threshold Power is the single biggest factor governing how fast you can ride. Improving your FTP is going to hurt and take time but will be well worth it when you start to see the results. In this video Chris and James go through their 4 favourite sessions for effectively raising your FTP to help you go faster on your road bike. | Global Cycling Network | Facebook
6:26
77K views · 855 reactions | Your Functional Threshold Power is the single biggest factor governing how fast you can ride. Improving your FTP is going to hurt and take time but will be well worth it when you start to see the results. In this video Chris and James go through their 4 favourite sessions for effectively raising your FTP to help you go faster on your road bike. | Global Cycling Network | Facebook
FacebookGlobal Cycling Network
77.6K views2 weeks ago
146K views · 808 shares | Everyone talks about FTP but what exactly is it? | Cycling Pulse | Facebook
2:47
146K views · 808 shares | Everyone talks about FTP but what exactly is it? | Cycling Pulse | Facebook
FacebookCycling Pulse
146.4K views2 weeks ago
FTP Server Setup
Install and Configure FTP Server on Windows Server 2019 | ComputingForGeeks
Install and Configure FTP Server on Windows Server 2019 | ComputingForGeeks
computingforgeeks.com
215.5K viewsJan 9, 2025
How to set up an FTP Server on Windows 11/10
3:05
How to set up an FTP Server on Windows 11/10
thewindowsclub.com
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Create and Connect to an FTP Server Running on Windows 11 (and Windows 10)
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155K views · 72 reactions | Does FTP really matter? | Global Cycling Network | Facebook
0:51
155K views · 72 reactions | Does FTP really matter? | Global Cyclin…
155.6K views2 weeks ago
FacebookGlobal Cycling Network
77K views · 855 reactions | Your Functional Threshold Power is the single biggest factor governing how fast you can ride. Improving your FTP is going to hurt and take time but will be well worth it when you start to see the results. In this video Chris and James go through their 4 favourite sessions for effectively raising your FTP to help you go faster on your road bike. | Global Cycling Network | Facebook
6:26
77K views · 855 reactions | Your Functional Threshold Power is th…
77.6K views2 weeks ago
FacebookGlobal Cycling Network
146K views · 808 shares | Everyone talks about FTP but what exactly is it? | Cycling Pulse | Facebook
2:47
146K views · 808 shares | Everyone talks about FTP but what exactly i…
146.4K views2 weeks ago
FacebookCycling Pulse
127K views · 800 reactions | How to work out your FTP 掠樂 Have you ever tried an FTP test before? Here’s Manon with some tips on how to find your FTP and how it can help your training! Watch the full video on our YouTube channel for more tips  #GCN | Global Cycling Network | Facebook
0:26
127K views · 800 reactions | How to work out your FTP 掠樂 Have you …
54.5K views2 weeks ago
FacebookGlobal Cycling Network
14K views · 71 reactions | After posting a video testing FTP every day for 7 days and another questioning its relevance, Conor Dunne felt it was time to hear directly from the people who created it. Conor sat down with the inventors of FTP, Andrew Coggan & Hunter Allen to hear their side of the FTP story.  | Global Cycling Network | Facebook
28:39
14K views · 71 reactions | After posting a video testing FTP every …
4.2K views4 weeks ago
FacebookGlobal Cycling Network
For years, Functional Threshold Power (FTP) has been the go-to measure for cycling performance. But with pro cyclists and top coaches moving away from it, Conor attempted to hold his most recent FTP test result for an hour. Is the result accurate? And if not, is it something cyclists should pay attention to today? | Global Cycling Network
20:43
For years, Functional Threshold Power (FTP) has been the go-to m…
9.8K views11 months ago
FacebookGlobal Cycling Network
1K views · 13 reactions | Want to get the most out of a spin class when using our state-of-the-art ICG bikes? Here’s a quick how-to on obtaining your FTP, which will help you get fitter!  #icgspinning #coachbycolor #knocknacarra #bohermore #galway | NRG Health & Fitness / NRG Xpress | Facebook
1:10
1K views · 13 reactions | Want to get the most out of a spin class when …
1K views2 weeks ago
FacebookNRG Health & Fitness NRG Xpress
How to Increase FTP and Train Endurance
Jul 20, 2021
trainerroad.com
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33K views · 314 reactions | FTP Test ‍♂️ Just as I start training for I…
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FacebookMathew pritchard
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My FTP test humbled me 😬
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This is what real FTP cycling training looks like 🚴‍♂️🔥#cycling #m…
1.4K views1 month ago
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Starting Over: My Cycling Story & FTP Test on Zwift
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Beginner Takes on FTP Test | What I Scored 😳
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Zwift FTP ramp test after a year of cycling
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What Happens When You FTP Test Everyday ⚠️
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Test FTP i MAP 🔥#cycling #road #training #cyclinglife #cyclingtikto…
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Understanding FTP Testing for Cyclists: Tips and Insights
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Is Critical Power Taking Over FTP? (Functional Threshold Power)
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How to work out your FTP 🥵🤔
15.4K viewsSep 30, 2023
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FTP Testing: Zwift vs Wahoo SYSTM and FTP Testing Strategies
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HIIT Indoor Cycling Workout | 55 Minute FTP Threshold Intervals
562K viewsJan 8, 2019
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How To Do A Functional Threshold Power (FTP) Test
527.8K viewsFeb 3, 2017
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What Power Output Is GOOD? Watts, FTP, Power Data. Cycling A…
214.3K viewsFeb 4, 2017
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Indoor Cycling Training – 20 Minute FTP Session With Surges
195.7K viewsMar 15, 2017
YouTubeGlobal Cycling Network
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Ramp vs 20 minute Functional Threshold Power (FTP) test
96.2K viewsJan 27, 2021
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