All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
2:30
Reps Hold the Key to Muscle Growth. Here’s How Trainers Say
…
2K views
10 months ago
womenshealthmag.com
13:09
How to Perform Reps to Build Maximum Muscle
7.6M views
Jan 9, 2019
YouTube
ATHLEAN-X™
@Mic What are effective reps #effectivereps #trainhard #buildm
…
135.8K views
Jul 29, 2022
TikTok
caylept
1:37
Unlocking Strength: The Best Rep Ranges for Gains
3.1K views
11 months ago
YouTube
BodyLabz
0:46
Forced Reps - Advanced Training - MuscleandStrength.com
20.1K views
Jan 13, 2009
YouTube
Muscle & Strength
1:00
REPS explained in 1 minute (Back to gym basics)
79.7K views
Nov 28, 2024
YouTube
Lee Lem
1:27
5 Effective Reps for Bodybuilding Workouts
39.3K views
2 months ago
TikTok
danfitnezz
Best Rep Range for Strength Training Effectiveness
19.5K views
11 months ago
TikTok
australianstrengthcoach
0:23
Optimal Reps for Muscle Growth: Maximize Your Gains
3.3K views
8 months ago
TikTok
crusader_strength
10:34
The PERFECT Triceps Workout (Sets and Reps Included)
5.2M views
Nov 18, 2018
YouTube
ATHLEAN-X™
What Is a Rep and How to Optimize Your Workout with It
6 months ago
cgaa.org
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.5M views
Feb 24, 2019
YouTube
ATHLEAN-X™
Understanding Reps in Fitness and Training
83.9K views
8 months ago
TikTok
totalicetrainingcentre
0:21
Back day done 6-8 reps lift tin, finish with some feel good reps #letzgo☝🏽🏋🏽
…
296 views
Jun 2, 2024
Facebook
Train With Keepa
0:43
Effective Rep Ranges for Muscle Growth and Strength
158.8K views
Feb 9, 2024
TikTok
joshuaoguntuase
3:20
Best Rep Ranges for Strength, Hypertrophy & Endurance (Backe
…
79 views
11 months ago
YouTube
SweatSphere Fitness
0:32
Perfect Rep: Master Your Technique for Success #shorts
1.5K views
3 months ago
YouTube
Sip2Tally Films
1:57
Best rep range to build muscle?👀 #strengthtraining #musclebuildin
…
965 views
2 months ago
TikTok
good.movement
6:06
Rep Ranges EXPLAINED! Which One Actually Works?
65 views
5 months ago
YouTube
Joshua Phillips (Innate_Fitness)
20:00
What They Don't Tell You About "Effective Reps"
50.7K views
Jul 27, 2022
YouTube
Geoffrey Verity Schofield
15:16
Two Best Rep Range for Strength and Size
3.9K views
Jan 4, 2021
YouTube
Jason Brown
1:24
How Many Reps Should You Do in Each Set? A Comprehensive Guide
29.1K views
Aug 10, 2022
TikTok
brockashby
1:53
Deadlift Challenge - 405lbs For Max Reps
125K views
Oct 14, 2013
YouTube
CanditoTrainingHQ
11:54
Best REP RANGES for MUSCLE GROWTH (Gain More Muscle!)
39.7K views
Apr 18, 2020
YouTube
Geoffrey Verity Schofield
10:29
What Is The Best Rep Range?
78 views
5 months ago
YouTube
Burly Boy Fitness
0:46
The best rep range for building muscle
11.3K views
4 months ago
YouTube
Lucas West
0:34
Understanding Reps and Sets in Fitness: A Beginner's Guide
45.7K views
Oct 27, 2021
TikTok
justin_agustin
6:23
Best Rep range to build muscle faster- High Reps vs Moderate Re
…
153 views
3 months ago
YouTube
Sem fitness Academy
7:12
6 Reps vs 12 Reps
622.1K views
Nov 12, 2017
YouTube
FitMuscle TV
11:43
BEST Rep Range to Build Muscle Faster
2.5M views
Dec 27, 2020
YouTube
Gravity Transformation - Fat Loss Experts
See more videos
More like this
Feedback