Here's what 73% of gym-goers don't know: Your grip isn't just weak—it's UNBALANCED. Traditional hand grippers only work your flexor muscles (closing strength). But your hands have 3 critical muscle groups that need training: flexors, extensors, and stabilizers. When extensors are weak, your flexors can't reach full potential. When stabilizers are underdeveloped, you plateau—fast. Titan's Grip is the only system that uses 360° Radial Resistance to activate all three muscle groups simultaneously.
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Here's what 73% of gym-goers don't know: Your grip isn't just weak—it's UNBALANCED. Traditional hand grippers only work your flexor muscles (closing strength). But your hands
The Titans Grip. . Here's what 73% of gym-goers don't know: Your grip isn't just weak—it's UNBALANCED. Traditional hand grippers only work your flexor muscles (closing strength). But your hands have 3 critical muscle groups that need training: flexors, extensors, and stabilizers. When extensors are weak, your flexors can't reach full ...
72.6K views3 months ago
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Grip Strength = Health 💪🧠 Your hand grip is more than muscle — it’s a powerful marker of overall health. Studies show that stronger grip strength is linked to longer life, better heart health, lower inflammation, and even sharper brain function. A weak grip often signals stress, poor recovery, nutrient deficiencies, or early aging. Train your grip = protect your health. Simple. Effective. Scientific. #GripStrength #Longevity #HealthFacts #Biohacking #StrengthTraining #WellnessJourney #FitnessS
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Grip Strength = Health 💪🧠 Your hand grip is more than muscle — it’s a powerful
Piotr Rapcia
NEW RECORD ON THE HAND DYNAMOMETER 💥 @alix_s.l shows us what real grip strength looks like and crushes a score of 137.2kg / 302.5lbs on the Hand Dynamometer 💪 Taking over the number 1 spot on the leaderboard 👏 Who can beat him? Tag him in the comments 👇 | GoldenGrip
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NEW RECORD ON THE HAND DYNAMOMETER 💥 @alix_s.l shows us what real
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