👤: "Phi Freen, do you have any way to help me sleep? I can't sleep well " 🌷"I have to say that I can't sleep well either, but I eat chamomile or something like that. It's a vitamin. No, it's not a vitamin. It's a sleeping jelly" 🌷"I mean, don't take melatonin or anything like that. I feel like in the long run it might not be good. You might need to take something that helps you feel relaxed or something" #srchafreen | Mì Amōre
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273K views · 3.7K reactions | SYMPTOM FREE MENOPAUSE | Can't sleep? Rub 2 tsps on your feet before bedtime to help you fall asleep and stay asleep  Join me on the Symptom Free path! ✨️ Click the link in my bio to access a free Masterclass called How to Move Through Perimenopause and Menopause Symptom Free ❤️ #sleep #balancedhormones #symptomfree #perimenopause #menopause #ayurveda | Purely Ayurveda | Facebook
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