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How To Straighten Your Back (5 Best Posture Exercises!)
7:28
builtwithscience.com
How To Straighten Your Back (5 Best Posture Exercises!)
In this article, I show you how to straighten your back with 5 simple - yet effective - exercises that can be combined into a 10-min routine.
Aug 8, 2021
Posture Correction Exercises
257K views · 31K reactions | POSTURE CORRECTION Comment...
0:12
257K views · 31K reactions | POSTURE CORRECTION Comment...
FacebookCoachGreen.pt
1.4M views2 weeks ago
5K reactions · 715 shares | POSTURE CORRECTION EXERCISES | Azra Fitness | Facebook
0:05
5K reactions · 715 shares | POSTURE CORRECTION EXERCISES | Azra Fitness | Facebook
FacebookAzra Fitness
273.1K views1 week ago
POSTURE CORRECTION 9 exercises to help you stand taller & feel better! 🧍‍♂️⬆️ Top Row: Shoulder Mobility Loosen tight shoulders to reduce slouching and neck strain. Better flexibility = better posture. Middle Row: Thoracic Spine Mobility Free up your mid-back. It’ll help you stand taller, breathe easier, and reduce lower back tension. Bottom Row: Upper Back Strengthening Stronger upper back = pulled back shoulders & better alignment. This is your fix for slouching. Try each for 30–45 seconds an
0:08
POSTURE CORRECTION 9 exercises to help you stand taller & feel better! 🧍‍♂️⬆️ Top Row: Shoulder Mobility Loosen tight shoulders to reduce slouching and neck strain. Better flexibility = better posture. Middle Row: Thoracic Spine Mobility Free up your mid-back. It’ll help you stand taller, breathe easier, and reduce lower back tension. Bottom Row: Upper Back Strengthening Stronger upper back = pulled back shoulders & better alignment. This is your fix for slouching. Try each for 30–45 seconds an
FacebookAnkit Punia
491.1K views5 months ago
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Shop How to Fix Back Posture

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