Stay warm this winter. How to easily make a hot compress with just two items.
1:35
USATODAYMaryal Miller Carter
Stay warm this winter. How to easily make a hot compress with just two items.
Feeling the chill this winter? Here's how to make a homemade hot compress in a matter of minutes with just two household items.
Jan 19, 2024
Warm Compress Benefits
This Paan is not just mouth freshening but has so many other benefits! My Nani used to do this called ( nagarvel na pan no shek ) in Gujarati . How to use in cold and cough : 🍃 Apply mustard oil on betel leaf and put on warm tava to release the aroma 🍃 Apply on chest while it’s still warm 🍃 Hot compress for 5-10 mins Night time it’s really effective when coughing and congestion is the most. Other benefits: 🍃 Betel leaves / meetha pan is used as mouth freshener 🍃 It has anti bacterial proper
0:21
This Paan is not just mouth freshening but has so many other benefits! My Nani used to do this called ( nagarvel na pan no shek ) in Gujarati . How to use in cold and cough : 🍃 Apply mustard oil on betel leaf and put on warm tava to release the aroma 🍃 Apply on chest while it’s still warm 🍃 Hot compress for 5-10 mins Night time it’s really effective when coughing and congestion is the most. Other benefits: 🍃 Betel leaves / meetha pan is used as mouth freshener 🍃 It has anti bacterial proper
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